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WHAT YOU DON'T KNOW ABOUT FRUCTOSE AND HFCS COULD KILL YOU Cutting back on the fructose in your diet could save your life -- and shrink your waistline. Table sugar and high-fructose corn syrup (HFCS) -- the primary sources of fructose -- are staples of our food supply, and are even found in foods that aren't necessarily sweet, like breads, soups, ketchup, and salad dressing. These sweeteners are linked to health problems such as obesity, diabetes, and joint and abdominal pain. They may also increase your risk for liver and kidney diseases, premature aging, and certain types of cancer. THE SUGAR FIX OFFERS A REAL SOLUTION FOR LOSING WEIGHT AND TRANSFORMING YOUR HEALTH -- TODAY The Low-Fructose Diet: Reduce your consumption of fructose by up to one-half the amount in the typical American diet -- and still satisfy your sweet tooth The 12 Rules for Healthy Eating: Sustain a low-fructose diet for life The Low-Fructose Lifestyle: Counteract sugar's harmful effects through physical activity, sun exposure, supplements, and more More Than 30 Low-Fructose Recipes: Prepare easy, delicious meals At-a-Glance Fructose Finder: Compare the content in dozens of your favorite foods
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Review:
"A road map to better health." -- Richard J. Glassock, MD, professor emeritus of medicine, David Geffen School of Medicine, UCLA
"Provides a detailed plan for reducing dietary fructose intake, promoting weight loss, and reversing many of the serious health consequences associated with the typical American high-fructose diet." -- Michael W. Rich, MD, director of the Cardiac Rapid Evaluation Unit, Washington University School of Medicine
About the Author:
"Provides a detailed plan for reducing dietary fructose intake, promoting weight loss, and reversing many of the serious health consequences associated with the typical American high-fructose diet." -- Michael W. Rich, MD, director of the Cardiac Rapid Evaluation Unit, Washington University School of Medicine
RICHARD JOHNSON, MD, has been a practicing physician and clinical scientist for over a quarter of a century. Previously chief of nephrology and director of renal transplantation at Baylor College of Medicine in Houston, Dr. Johnson is now chief of nephrology, hypertension, and transplantation at the University of Florida in Gainesville.
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- PublisherGallery Books
- Publication date2009
- ISBN 10 1439101671
- ISBN 13 9781439101674
- BindingPaperback
- Edition number1
- Number of pages416
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Book Description Paperback. Condition: new. Paperback. WHAT YOU DON'T KNOW ABOUT FRUCTOSE AND HFCS COULD KILL YOU Cutting back on the fructose in your diet could save your life -- and shrink your waistline. Table sugar and high-fructose corn syrup (HFCS) -- the primary sources of fructose -- are staples of our food supply, and are even found in foods that aren't necessarily sweet, like breads, soups, ketchup, and salad dressing. These sweeteners are linked to health problems such as obesity, diabetes, and joint and abdominal pain. They may also increase your risk for liver and kidney diseases, premature aging, and certain types of cancer. THE SUGAR FIX OFFERS A REAL SOLUTION FOR LOSING WEIGHT AND TRANSFORMING YOUR HEALTH -- TODAY The Low-Fructose Diet: Reduce your consumption of fructose by up to one-half the amount in the typical American diet -- and still satisfy your sweet tooth The 12 Rules for Healthy Eating: Sustain a low-fructose diet for life The Low-Fructose Lifestyle: Counteract sugar's harmful effects through physical activity, sun exposure, supplements, and more More Than 30 Low-Fructose Recipes: Prepare easy, delicious meals At-a-Glance Fructose Finder: Compare the content in dozens of your favorite foods WHAT YOU DON'T KNOW ABOUT FRUCTOSE AND HFCS COULD KILL YOUCutting back on the fructose in your diet could save your life -- and shrink your waistline. Table sugar and high-fructose corn syrup (HFCS) -- the primary sources of fructose -- are staples of our food supply, and are even found in foods that aren't necessarily sweet, like breads, soups, ketchup, and salad dressing. These sweeteners are linked to health problems such as obesity, diabetes, and joint and abdominal pain. They may also increase your risk for liver and kidney diseases, premature aging, and certain types of cancer. "THE SUGAR FIX" OFFERS A REAL SOLUTION FOR LOSING WEIGHT AND TRANSFORMING YOUR HEALTH -- TODAYThe Low-Fructose Diet: Reduce your consumption of fructose by up to one-half the amount in the typical American diet -- and still satisfy your sweet toothThe 12 Rules for Healthy Eating: Sustain a low-fructose diet for lifeThe Low-Fructose Lifestyle: Counteract sugar's harmful effects through physical activity, sun exposure, supplements, and moreMore Than 30 Low-Fructose Recipes: Prepare easy, delicious mealsAt-a-Glance Fructose Finder: Compare the content in dozens of your favorite foods Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781439101674
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