Lauren Rubenstein Visiting Feelings

ISBN 13: 9781433813399

Visiting Feelings

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9781433813399: Visiting Feelings
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Do you have a feeling that's visiting today?

Can you open your door and invite it to play?

Visiting Feelings encourages children to treat their feelings like guests — welcome them in, get to know them, and perhaps learn why they are visiting. Through this purposeful and mindful exploration, Visiting Feelings harnesses a young child's innate capacity to fully experience the present moment and invites children to sense, explore, and befriend all of their feelings with acceptance and equanimity.

A Note to Parents provides more information about emotional awareness and mindfulness, plus practical advice and activities for introducing mindfulness into daily family routine.

"synopsis" may belong to another edition of this title.

About the Author:

Lauren Rubenstein, JD, PsyD, is a licensed clinical psychologist in private practice in Bethesda, MD, USA. She also teaches yoga and mindfulness to children and adolescents, including kids in Haiti living in extreme poverty. Her humanitarian work in Haiti has been featured in the Huffington Post. Dr. Rubenstein plans to donate proceeds from Visiting Feelings to the Go Give Yoga Foundation

From the Inside Flap:

Beautifully descriptive prose and delightful illustrations cultivate a message of mindfulness and emotional awareness to help children fully experience the present moment. "Visiting Feelings" invites children to sense, explore, and befriend any feeling with acceptance and equanimity. Includes a "Note to Parents."

"About this title" may belong to another edition of this title.

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Book Description American Psychological Association, United States, 2013. Hardback. Condition: New. Shelly Hehenberger (illustrator). Language: English . Brand New Book. Do you have a feeling that s visiting today? Can you open your door and invite it to play?Visiting Feelings encourages children to treat their feelings like guests - welcome them in, get to know them, and perhaps learn why they are visiting. Through this purposeful and mindful exploration, Visiting Feelings harnesses a young child s innate capacity to fully experience the present moment and invites children to sense, explore, and befriend all of their feelings with acceptance and equanimity.A Note to Parents provides more information about emotional awareness and mindfulness, plus practical advice and activities for introducing mindfulness into daily family routine. Seller Inventory # AAS9781433813399

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Book Description American Psychological Association, United States, 2013. Hardback. Condition: New. Shelly Hehenberger (illustrator). Language: English . Brand New Book. Do you have a feeling that s visiting today? Can you open your door and invite it to play?Visiting Feelings encourages children to treat their feelings like guests - welcome them in, get to know them, and perhaps learn why they are visiting. Through this purposeful and mindful exploration, Visiting Feelings harnesses a young child s innate capacity to fully experience the present moment and invites children to sense, explore, and befriend all of their feelings with acceptance and equanimity.A Note to Parents provides more information about emotional awareness and mindfulness, plus practical advice and activities for introducing mindfulness into daily family routine. Seller Inventory # AAS9781433813399

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Book Description Hardcover. Condition: New. Hardcover. Do you have a feeling that's visiting today? Can you open your door and invite it to play?Visiting Feelings encourages children to treat their feelings like guests - welcome them in, get t.Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 32 pages. 0.295. Seller Inventory # 9781433813399

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Book Description Magination Press. Hardcover. Condition: New. Shelly Hehenberger (illustrator). 32 pages. Beautifully descriptive prose and delightful illustrations cultivate a message of mindfulness and emotional awareness to help children fully experience the present moment. Rather than labeling or defining specific emotions and feelings, Visiting Feelings invites children to sense, explore, and befriend any feeling with acceptance and equanimity. Children can explore their emotions with their senses and nurture a sense of mindfulness. Gaining this objectivity allows space for a more considered response to the feelings. Practicing mindfulness can also enhance many aspects of well-being, help develop insight, empathy, and resiliency. Includes a Note to Parents to provide more information about emotional awareness, and suggests ways to seamlessly incorporate mindfulness practices into your child and familys daily routines. This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Hardcover. Seller Inventory # 9781433813399

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