Drop Dead Healthy: One Man's Humble Quest for Bodily Perfection - Softcover

Jacobs, A J

Softcover

ISBN 10: 1416599088 ISBN 13: 9781416599081

Publisher: Simon & Schuster, 2012

Synopsis

Paperback. Pub Date :2012-11-13 Pages: 402 Language: English Publisher: Simon Schuster From the bestselling author of The Year of Living Biblically and The Know-It-All comes the truly hilarious story of one person's quest to become the healthiest man in the world.Hospitalized with a freak case of tropical pneumonia and ashamed of a middle-aged body best described as a python that swallowed a goat. AJ Jacobs felt compelled to change his ways and get healthy. To accomplish this epic task . he consulted an army of experts and subjected himself to dozens of different workouts. diets. and devices-from Finger Fitness to Strollercize sessions. veganism to extreme chewing.The story of his transformation is not only brilliantly entertaining. but it just may be the healthiest book ever written. It will make you laugh until your sides split and endorphins flood your bloodstream. It wil...

About this title

Review:

"A.J. Jacobs is very, very bad for your health. He will keep you up reading til 2 a.m., disturbing your circadian rhythms, making you sleep through breakfast and overeat at lunch. He is delicious. He's habit-forming. He will give you infectious titters and terminal glee. Don't let that stop you. Indulge."--Mary Roach, author of "Bonk "and "Packing for Mars"

"While Jacobs's attempts at health enlightenment can be hilarious, visits with his grandfather, famed labor lawyer Theodore Kheel, provide the most revealing glimpse into the secrets of aging well."--"More"

"We can become healthier by learning from AJ's discomfort in this very funny book. He moves us from theory to practice by dragging his body through all the longevity practices."--Dr. Mehmet Oz, host, "The Dr. Oz Show"

"Jacobs' light touch camouflages the impressive amount of research that goes into each chapter. He reads books and medical reports, interviews experts and scientists as well as enthusiasts on the fringe, then tries everything himself. He brings a skeptic's eye to each point of view, but he remains respectful of even the wackiest ideas... Yes, the results are funny, but this is, at heart, a serious book, with an underlying poignancy: As Jacobs works to get healthier, his beloved grandfather begins his slow decline, reminding us that no matter how healthy we are, it's all going to end the same way."--Laurie Hertzl, "The Minneapolis Star Tribune"

"Why go to the gym when you can sit and read a funny book about it instead?""--USA Today"

"Can one man go from a 'python that ate a goat' physique to perfect specimen? From Roman soldier workouts to Areca palm plants, from the sublime to the absurd, A.J. has tried it all. I laughed my ass off the wholeway and learned a ton ... including about my ass."--Timothy Ferriss, author of "The 4-Hour Workweek"

"I couldn't wait to get my hands on this book, and once again, the brilliant A.J. Jacobs had me laughing out loud--and also deciding to change the way I live. "Drop Dead Healthy" is a rare mixture of the hilarious, the absurd, and the scientifically sound. Who knew it could be so entertaining to read about broccoli puree and shoeless jogging?"--Gretchen Rubin, author of "The Happiness Project"

"You'll exercise your abdominals laughing over his adventures."--"Entertainment Weekly"

"Who wouldn't want to be fitter, happier, more productive? In this riotous, madcap book, A.J. Jacobs sets himself an ambitious goal: to become the person we all wish we could be. It's vintage A.J. Do your future self a favor and read this book." --Joshua Foer, author of "Moonwalking with Einstein"

"You'll burn calories laughing out loud."--"Shape"

Book Description:

Hilarious new memoir on how to become as healthy as humanly possible from New York Times bestselling author of The Know-It-All and The Year of Living Biblically.

About this edition

• Publisher: Simon & Schuster
• Publication date: 2012
• ISBN 10: 1416599088
• ISBN 13: 9781416599081
• Binding: Paperback
• Number of pages: 416