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Synopsis
The award-winning psychologist author of Dreamers, Discoverers & Dynamos counsels readers on how to hone attention skills in the face of information overload, outlining specific strategies for prioritizing and achieving a focused state of mind. 35,000 first printing.
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Review
"Coaching people to optimize their brain's functioning is a new and much-needed field in our overloaded world. Civilization and our cyber world have clearly outstripped our brain's ability to deal with all that information, so we need all the help we can get. Lucy Jo gives practical tools to help all of us deal with the constant overloaded state in which we find ourselves immersed." -- John Ratey, MD, author of "A User's Guide to the Brain" and co-author of "Driven to Distraction"
About the Author
Lucy Jo Palladino PhD is an award-winning psychologist and attention expert with 30 years of professional experience. She has taken advanced training in sports psychology and her research findings have been appeared in numerous prestigious publications. She lives in Arizona.
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- PublisherFree Pr
- Publication date2007
- ISBN 10 1416532005
- ISBN 13 9781416532002
- BindingHardcover
- Edition number1
- Number of pages286
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Find Your Focus Zone : An Effective New Plan to Defeat Distraction and Overload
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ISBN 10: 1416532005
ISBN 13: 9781416532002
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Find Your Focus Zone : An Effective New Plan to Defeat Distraction and Overload
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Free Press, 2007
ISBN 10: 1416532005
ISBN 13: 9781416532002
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Find Your Focus Zone : An Effective New Plan to Defeat Distraction and Overload
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ISBN 10: 1416532005
ISBN 13: 9781416532002
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