Get Happy, Get Healthy, Get Slim.
5:2 Your Life demonstrates how the 5:2 diet can be more than just a weight loss programme, it is a way of life. The small weekly change can make a huge difference. And that's what 5:2 is all about - taking simple steps, on just two days per week, which will have a powerful ripple effect on your whole life.
Now Kate Harrison, best-selling author of The 5:2 Diet Book and The Ultimate 5:2 Recipe Book, has taken her knowledge and experience to turn the diet into 5:2 Your Life: Get Happy, Get Healthy, Get Slim. An inspiring six-week plan will help you to take control of the things that matter most to you, from your relationships and your work, to your health, your leisure time and the dreams you've been neglecting. There's even a brand new eating plan to help you lose weight too - with exciting recipes and guidelines on eating the 5:2 way for the rest of your life.
What are you waiting for? It's time to 5:2 Your Life.
"synopsis" may belong to another edition of this title.
Before becoming a novelist, Kate Harrison worked for a news agency, reporting mainly for the national tabloids. She then moved to the BBC where she was a reporter in regional news in Bristol and Birmingham, producer on NEWSROUND, and worked on PANORAMA and other investigative/consumer shows and documentaries.
Kate Harrison writes fiction and non-fiction: her novels include The Secret Shopper's Revenge, Brown Owl's Guide to Life and the Soul Beach thriller trilogy, her young adult series. She's also the author of the bestselling The 5:2 Diet Book, plus three other 5:2 Books.
Visit Kate's website at kate-harrison.com, follow her on Twitter at https://twitter.com/katewritesbooks and Pinterest at http://pinterest.com/katewritesbooks and watch her Youtube channel at http://www.youtube.com/playlist?list=PL961FBF0F8A8CE2B2&feature=view_all. Visit the Soul Beachwebsite at http://www.soulbeach.org, the Soul Fire website at http://burningtruths.com and follow Soul Beach on Twitter at https://twitter.com/onsoulbeach and Pinterest at http://pinterest.com/katewritesbooks/the-dream-soul-beach-cast-list. Learn more with http://www.youtube.com/watch?feature=player_embedded&v=auJWC-o-RiY.
"About this title" may belong to another edition of this title.
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Book Description paperback. Condition: New. Language: ENG. Seller Inventory # 9781409154969
Book Description Paperback. Condition: new. Paperback. 5:2 YOUR LIFE demonstrates how the 5:2 diet can be more than just a weight loss programme, it is a way of life. The small weekly change can make a huge difference. And that's what 5:2 is all about - taking simple steps, on just two days per week, which will have a powerful ripple effect on your whole life.Now Kate Harrison, best-selling author of THE 5:2 DIET BOOK and THE ULTIMATE 5:2 RECIPE BOOK, has taken her knowledge and experience to turn the diet into 5:2 YOUR LIFE: GET HAPPY, GET HEALTHY, GET SLIM. An inspiring six-week plan will help you to take control of the things that matter most to you, from your relationships and your work, to your health, your leisure time and the dreams you've been neglecting. There's even a brand new eating plan to help you lose weight too - with exciting recipes and guidelines on eating the 5:2 way for the rest of your life.What are you waiting for? It's time to 5:2 YOUR LIFE. Get Happy, Get Healthy, Get Slim. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781409154969
Book Description Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days. Get Happy, Get Healthy, Get Slim. Seller Inventory # B9781409154969
Book Description Condition: New. Get Happy, Get Healthy, Get Slim. Num Pages: 384 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 199 x 130 x 22. Weight in Grams: 290. 2014. Paperback. . . . . Books ship from the US and Ireland. Seller Inventory # 9781409154969
Book Description Condition: New. Get Happy, Get Healthy, Get Slim. Num Pages: 384 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 199 x 130 x 22. Weight in Grams: 290. 2014. Paperback. . . . . Seller Inventory # 9781409154969
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Book Description Paperback. Condition: New. Seller Inventory # 6666-HCE-9781409154969
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Book Description PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # AR-9781409154969