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Paperback. Pub Date: 2011 Pages: 176 in Publisher: Dorling Kindersley Practical pocket guides for quick and easy reference the any time anywhere Strength-Training Skills is a handy pocket-sized instruction manual covering the fundamentals of strength-training with step-by-step illustrations and clear. bite-sized tips. Offering everything you need to know to get started. along with a wealth of expert tricks and tips to improve skills and techniques. bench presses and lunges to crunches and sit-ups Progresses from the very basics for beginners. through all the elements essential to becoming adept at strength-training. to advanced techniques. Ideal for anyone looking to take up strength-training - this new series offers perfect. at-a-glance reference to keep with you at all times.
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Book Description Dorling Kindersley, 2011. Paperback. Condition: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Damaged book. Please note this is a damaged book. The condition of this book is as stated above, however this book is slightly damaged in some way. Typically a grazed corner or torn cover. Thanks. Seller Inventory # CHL2879695
Book Description Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR004395385
Book Description DK Publishing (Dorling Kindersley). Paperback. Condition: Fair. A readable copy. All pages are intact, and the cover is intact. Pages can include considerable notes-in pen or highlighter-but the notes cannot obscure the text. At ThriftBooks, our motto is: Read More, Spend Less. Seller Inventory # G1405361859I5N00
Book Description Dorling Kindersley, 2011. Paperback. Condition: Good. Ex Library Book with usual stamps and stickers. Good condition is defined as: a copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Most items will be dispatched the same or the next working day. Seller Inventory # mon0007613720
Book Description Dorling Kindersley, 2011. Paperback. Condition: Used; Good. Seller Inventory # 2405059
Book Description Dorling Kindersley, 2011. Paperback. Condition: Used; Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence!. Seller Inventory # mon0002327085
Book Description Dorling Kindersley 01/03/2011, 2011. Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9781405361859
Book Description Dorling Kindersley 01/03/2011, 2011. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9781405361859