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HardCover. Pub Date: April. 2010 Pages: 352 Publisher: Dorling Kindersley Lose 5 kilos in 30 Days It Sounds straightforward and IT is. Michelle idges. is Australia's MOST WEIGHT-Loss successful expert and SHE knows how to get people into SHAPE Quickly . Whether your weight has been slowly creeping up over the last few years. you've already lost a lot of weight but can't get any further. or summer is just around the corner and you want to look your best. Losing the Last 5 Kilos gives you all the information you need to get back to your perfect size. Day-by-day menu plans. with weekly shopping lists Michelle's favourite low-cal but filling recipes Easy-to-follow. high-intensity exercises. with step -by-step photos Michelle's best tips for success So. set aside 30 days to follow Michelle's training program and menu plan. Do this for just four weeks and watch the kilos disappear...
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An excellent, comprehensive book (Peter Blackburne-Maze RHS - The Garden Magazine 2011-04-01)About the Author:
Alan Buckingham is a freelance writer with over 25 years' experience in illustrated publishing, both as an editor and an author. He writes predominantly on his two main hobbies - gardening and photography. Grow Fruit is illustrated with Alan's own photography.
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Book Description DK, 2010. Hardcover. Condition: New. Never used!. Seller Inventory # P111405337397
Book Description DK, 2010. Condition: New. book. Seller Inventory # M1405337397