Eight Minutes in the Morning (Rodale) - Softcover

Jorge Cruise; Anthony Robbins

3.49

393 ratings by Goodreads

9781405021012: Eight Minutes in the Morning (Rodale)

Softcover

ISBN 10: 1405021012 ISBN 13: 9781405021012

Publisher: Rodale International Ltd, 2003

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A simple way to start your day that burns fat and sheds pounds. Eight minutes a day is all you need to improve your metabolism, build calorie-burning muscle and provide your brain with good-mood chemicals. This is combined with an eating programme that helps you regulate your daily food intake to the right amount.

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Review:

The plan that guarantees rapid weight loss. -- Woman's World magazine

...wonderful results without struggle. -- Howard Joseph (lost 91 pounds!)

"The perfect plan when you are short on time." -- Prevention magazine

"Jorge will get you up and started" -- Jack LaLanne, host of the nationally syndicated TV exercise show and "The Godfather of Physical Fitn

The plan that guarantees rapid weight loss.--Woman's World magazine

...wonderful results without struggle.--Howard Joseph (lost 91 pounds!)

...Jorge Cruise has the solution for both time and body...--Tamilee Webb, M.A., star of Buns of Steel video series

Jorge wants to get you super-healthy, not just super-lean.--Lisa Klugman, editor-in-chief of Fit magazine

"Jorge will get you up and started"--Jack LaLanne, host of the nationally syndicated TV exercise show and "The Godfather of Physical Fitness"

"A science-based quickie strategy that has already helped millions of folks get slim."--Women's World magazine

About the Author:

Jorge Cruise is the Number One online fitness trainer who has provided motivation and advice to more than 3 million visitors to his website, jorgecruise.com.

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