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Most of Bauer's clients have high-pressure jobs in high-profile fields: they're CEOs, CFOs, Wall Street brokers, producers, lawyers and doctors. They've acheived great success, but find it impossible to lose weight, until they meet Bauer. With her help, excess pounds come off with surprising ease. So what's the secret? Unlike most diet experts, Bauer understands that sometimes a healthy diet isn't about food choices, it's about strategy. With tips and techniques rather than food plans, Bauer helps the busiest dieters shed those pounds and gain control for a healthy life.
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Heather Bauer is a Registered Dietitian specializing in the interrelation between eating habits, metabolism, and lifestyle. Since 2001, she has offered private diet and nutrition counseling through nu-train, her New York City-based nutrition practice. Nu-train offers services to about 2.5 million employees of approximately 60 companies, including Morgan Stanley, Goldman Sachs, Bank of America, and Sprint. She received her RD from the University of Wisconsin and started her career in the pre- and post-natal nutrition unit at Maimonides Medical Center in New York.
Kathy Matthews (writer) is a bestselling author of fifteen books, including the New York Times bestseller SuperFoods Rx with Dr. Steven Pratt.
A registered dietician who addresses the specific weight-loss needs of businesspeople in high-stress jobs cites the importance of making strategic nutritional choices, in a compendium that is complemented by menu suggestions, tips, and guidelines.
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