Items related to Recovery and Stress in Sport: A Manual for Testing...

Recovery and Stress in Sport: A Manual for Testing and Assessment - Softcover

 
9781138389533: Recovery and Stress in Sport: A Manual for Testing and Assessment

Synopsis

Balancing training, stress, and recovery is essential for achieving optimal performance. The performance of professional athletes can be severely compromised by overtraining, injuries, prolonged periods of competition, or even life events outside their sporting lives.

The current recovery-stress state depends on preceding stress and recovery activities, but through simultaneous assessment of stress and recovery, a differentiated picture can be provided. This manual includes two measurement instruments to gauge individual recovery, enabling both athletes and coaches to better understand the often-unconscious processes that impinge upon peak performance, and to monitor the physical, mental, emotional, mental, and overall recovery-stress state before and after training. The Acute Recovery and Stress Scale (ARSS) and the Short Recovery and Stress Scale (SRSS) are instruments that systematically enlighten the recovery-stress states of athletes. Through utilization of the ARSS and the SRSS, athletes and coaches can better understand the importance of daily activities, including how they can relate to stress/recovery and the direct impact on athletic performance.

In addition to the instruments themselves, both of which are simple and easy to use, the manual also discusses their development, their basis in theory, and case studies showcasing their usage. The ARSS and the SRSS provide important information regarding the current recovery-stress state during the process of training, and are essential tools for coaches, sport scientists, sport psychologists, and athletes alike.

"synopsis" may belong to another edition of this title.

About the Author

Michael Kellmann is Head of the Sport Psychology Unit, Faculty of Sport Science, Ruhr University Bochum, Germany, and Honorary Professor at the School of Human Movement and Nutrition Sciences, The University of Queensland, Australia

Sarah Kölling is a researcher and lecturer at the Sport Psychology Unit, Faculty of Sport Science, Ruhr University Bochum, Germany. While creating this manual, she was also holding a post-doc position at Stellenbosch University, South Africa

"About this title" may belong to another edition of this title.

  • PublisherRoutledge
  • Publication date2019
  • ISBN 10 1138389536
  • ISBN 13 9781138389533
  • BindingPaperback
  • LanguageEnglish
  • Edition number1
  • Number of pages116

Buy Used

Condition: As New
Unread book in perfect condition...
View this item

FREE shipping within United Kingdom

Destination, rates & speeds

Buy New

View this item

£ 2.49 shipping within United Kingdom

Destination, rates & speeds

Other Popular Editions of the Same Title

9781138389526: Recovery and Stress in Sport: A Manual for Testing and Assessment

Featured Edition

ISBN 10:  1138389528 ISBN 13:  9781138389526
Publisher: Routledge, 2019
Hardcover

Search results for Recovery and Stress in Sport: A Manual for Testing...

Stock Image

Michael Kellmann, Sarah Kolling
Published by Routledge 2019-01-01, 2019
ISBN 10: 1138389536 ISBN 13: 9781138389533
New Paperback

Seller: Chiron Media, Wallingford, United Kingdom

Seller rating 5 out of 5 stars 5-star rating, Learn more about seller ratings

Paperback. Condition: New. Seller Inventory # 6666-TNFPD-9781138389533

Contact seller

Buy New

£ 20.84
Convert currency
Shipping: £ 2.49
Within United Kingdom
Destination, rates & speeds

Quantity: 4 available

Add to basket

Seller Image

Kellmann, Michael; KÃ lling, Sarah
Published by Routledge, 2019
ISBN 10: 1138389536 ISBN 13: 9781138389533
New Softcover

Seller: GreatBookPricesUK, Woodford Green, United Kingdom

Seller rating 5 out of 5 stars 5-star rating, Learn more about seller ratings

Condition: New. Seller Inventory # 33407569-n

Contact seller

Buy New

£ 30.32
Convert currency
Shipping: FREE
Within United Kingdom
Destination, rates & speeds

Quantity: Over 20 available

Add to basket

Stock Image

Michael Kellmann
Published by Taylor & Francis Ltd, 2019
ISBN 10: 1138389536 ISBN 13: 9781138389533
New Paperback / softback

Seller: THE SAINT BOOKSTORE, Southport, United Kingdom

Seller rating 5 out of 5 stars 5-star rating, Learn more about seller ratings

Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days. 390. Seller Inventory # B9781138389533

Contact seller

Buy New

£ 30.33
Convert currency
Shipping: FREE
Within United Kingdom
Destination, rates & speeds

Quantity: 1 available

Add to basket

Seller Image

Kellmann, Michael; KÃ lling, Sarah
Published by Routledge, 2019
ISBN 10: 1138389536 ISBN 13: 9781138389533
Used Softcover

Seller: GreatBookPricesUK, Woodford Green, United Kingdom

Seller rating 5 out of 5 stars 5-star rating, Learn more about seller ratings

Condition: As New. Unread book in perfect condition. Seller Inventory # 33407569

Contact seller

Buy Used

£ 30.96
Convert currency
Shipping: FREE
Within United Kingdom
Destination, rates & speeds

Quantity: Over 20 available

Add to basket

Stock Image

Kellmann, Michael; Kölling, Sarah
Published by Routledge, 2019
ISBN 10: 1138389536 ISBN 13: 9781138389533
New Softcover

Seller: Ria Christie Collections, Uxbridge, United Kingdom

Seller rating 5 out of 5 stars 5-star rating, Learn more about seller ratings

Condition: New. In. Seller Inventory # ria9781138389533_new

Contact seller

Buy New

£ 35.61
Convert currency
Shipping: FREE
Within United Kingdom
Destination, rates & speeds

Quantity: Over 20 available

Add to basket

Stock Image

Kellmann, Michael/ Kölling, Sarah
Published by Routledge, 2019
ISBN 10: 1138389536 ISBN 13: 9781138389533
New Paperback
Print on Demand

Seller: Revaluation Books, Exeter, United Kingdom

Seller rating 5 out of 5 stars 5-star rating, Learn more about seller ratings

Paperback. Condition: Brand New. 136 pages. 10.50x8.25x0.25 inches. In Stock. This item is printed on demand. Seller Inventory # __1138389536

Contact seller

Buy New

£ 29.09
Convert currency
Shipping: £ 6.99
Within United Kingdom
Destination, rates & speeds

Quantity: 1 available

Add to basket

Stock Image

Kellmann, Michael; Kölling, Sarah
Published by Taylor & Francis Group, 2019
ISBN 10: 1138389536 ISBN 13: 9781138389533
New Softcover

Seller: Majestic Books, Hounslow, United Kingdom

Seller rating 5 out of 5 stars 5-star rating, Learn more about seller ratings

Condition: New. pp. 168. Seller Inventory # 370855432

Contact seller

Buy New

£ 32.78
Convert currency
Shipping: £ 3.35
Within United Kingdom
Destination, rates & speeds

Quantity: 3 available

Add to basket

Stock Image

Michael Kellmann
Published by Taylor & Francis Ltd, London, 2019
ISBN 10: 1138389536 ISBN 13: 9781138389533
New Paperback

Seller: CitiRetail, Stevenage, United Kingdom

Seller rating 5 out of 5 stars 5-star rating, Learn more about seller ratings

Paperback. Condition: new. Paperback. Balancing training, stress, and recovery is essential for achieving optimal performance. The performance of professional athletes can be severely compromised by overtraining, injuries, prolonged periods of competition, or even life events outside their sporting lives. The current recovery-stress state depends on preceding stress and recovery activities, but through simultaneous assessment of stress and recovery, a differentiated picture can be provided. This manual includes two measurement instruments to gauge individual recovery, enabling both athletes and coaches to better understand the often-unconscious processes that impinge upon peak performance, and to monitor the physical, mental, emotional, mental, and overall recovery-stress state before and after training. The Acute Recovery and Stress Scale (ARSS) and the Short Recovery and Stress Scale (SRSS) are instruments that systematically enlighten the recovery-stress states of athletes. Through utilization of the ARSS and the SRSS, athletes and coaches can better understand the importance of daily activities, including how they can relate to stress/recovery and the direct impact on athletic performance.In addition to the instruments themselves, both of which are simple and easy to use, the manual also discusses their development, their basis in theory, and case studies showcasing their usage. The ARSS and the SRSS provide important information regarding the current recovery-stress state during the process of training, and are essential tools for coaches, sport scientists, sport psychologists, and athletes alike. This manual includes two measurement instruments, the Acute Recovery and Stress Scale (ARSS) and the Short Recovery and Stress Scale (SRSS), to gauge individual recovery, enabling both athletes and coaches to better understand the processes that impinge upon peak performance, and to monitor the recovery-stress state before and after training. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9781138389533

Contact seller

Buy New

£ 38.99
Convert currency
Shipping: FREE
Within United Kingdom
Destination, rates & speeds

Quantity: 1 available

Add to basket

Seller Image

Kellmann, Michael; Kölling, Sarah
Published by Routledge, 2019
ISBN 10: 1138389536 ISBN 13: 9781138389533
Used Softcover

Seller: GreatBookPrices, Columbia, MD, U.S.A.

Seller rating 5 out of 5 stars 5-star rating, Learn more about seller ratings

Condition: As New. Unread book in perfect condition. Seller Inventory # 33407569

Contact seller

Buy Used

£ 28.36
Convert currency
Shipping: £ 14.89
From U.S.A. to United Kingdom
Destination, rates & speeds

Quantity: Over 20 available

Add to basket

Stock Image

Kellmann, Michael; Kölling, Sarah
Published by Taylor & Francis Group, 2019
ISBN 10: 1138389536 ISBN 13: 9781138389533
New Softcover

Seller: Books Puddle, New York, NY, U.S.A.

Seller rating 4 out of 5 stars 4-star rating, Learn more about seller ratings

Condition: New. pp. 168. Seller Inventory # 26376271319

Contact seller

Buy New

£ 39.29
Convert currency
Shipping: £ 6.70
From U.S.A. to United Kingdom
Destination, rates & speeds

Quantity: 4 available

Add to basket

There are 5 more copies of this book

View all search results for this book