Items related to A Mediator's Practice Guide to the Mind Illuminated
Synopsis
A Meditator’s Practice Guide to the Mind Illuminated has been designed specifically as a support during meditation, providing quick and easy access to practice details for each stage described in The Mind Illuminated. The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness is the first comprehensive guide to Buddhist meditation for a Western audience. While sitting, open this practice guide to the stage corresponding to your current level of practice. When a question comes to mind or you can’t remember some aspect of the practice, you need only glance down for a reminder. Rich illustrations and diagrams offer a quick visual reminder of the challenges and solutions for each stage.
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About the Author
Culadasa (John Yates, PhD), is the director of Dharma Treasure Buddhist Sangha in Tucson, Arizona and was a teacher of physiology and neuroscience. He has been ordained as an Upasaka (dedicated lay-practitioner) and has received ordination in the International Order of Buddhist ministers in Rosemead, California. He is the author of The Mind Illuminated. He lives in Pearce, Arizona.
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