Items related to Alignment Matters: The First Five Years of Katy Says
Synopsis
Starting with the feet and working all the way up to the head, Bowman's clear, engaging short essays from her blog lay out a "user's manual" for the human body, including stretches, habit modifications, and spiritual insights.
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About the Author
Bestselling author, speaker, and a leader of the Movement movement, biomechanist Katy Bowman, M.S. is changing the way we move and think about our need for movement. Her eight books, including the groundbreaking Move Your DNA, have been translated into more than a dozen languages worldwide.
Bowman teaches movement globally and speaks about sedentarism and movement ecology to academic and scientific audiences such as the Ancestral Health Summit and the Institute for Human and Machine Cognition. Her work is regularly featured in diverse media such as the Today Show, CBC Radio One, the Seattle Times, the Joe Rogan Experience, and Good Housekeeping.
One of Maria Shriver’s “Architects of Change” and an America Walks “Woman of the Walking Movement,” Bowman consults on educational and living space design to encourage movement-rich habitats. She has worked with companies like Patagonia, Nike, and Google as well as a wide range of non-profits and other communities to create greater access to her “move more, move more body parts, move more for what you need” message.
Her movement education company, Nutritious Movement, is based in Washington State, where she lives with her family.
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ALIGNMENT MATTERS
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Paperback. Condition: Very Good. ALIGNMENT MATTERS This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9780989653909
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ALIGNMENT MATTERS
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Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9780989653909
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Alignment Matters : The First Five Years of Katy Says
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Alignment Matters : The First Five Years of Katy Says
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Alignment Matters: The First Five Years of Katy Says
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Alignment Matters: The First Five Years of Katy Says
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Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 1.66. Seller Inventory # G0989653900I5N00
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Alignment Matters: The First Five Years of Katy Says
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Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.66. Seller Inventory # G0989653900I3N00
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Alignment Matters: The First Five Years of Katy Says
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Paperback. Condition: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.66. Seller Inventory # G0989653900I4N10
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