Six Secrets to Surviving Widowhood

 
9780989378611: Six Secrets to Surviving Widowhood
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In this E-book, you’ll learn six secrets to surviving your loss, each and every day for the rest of your life. This book will answer your questions on: How to get a good night’s sleep; three things to do before bed each night; why a plant-based diet will help you build a healthy immune system, including what to add to your diet each day; how to overcome worry, and continue to find joy in your life and much more!

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About the Author:

Audrey Pellicano R.N., M.S. is a Certified Grief Recovery Specialist. She has been in the health care industry for 37 years as a Registered Nurse, Case Manager with a Masters degree in Health Science. Having been widowed at the age of 38 with four young children, Audrey sought out support from professionals familiar to her, but who had no experience in working with a widow with years of raising children before her. Her goal as a Certified Grief Recovery Specialist is to be a guide through the process of grief. Audrey pursued complimentary therapies and earned certification in Guided Imagery, Yoga, Meditation, Nutrition and Grief Recovery and is a student of Thanatology. She has used these skills to work with those challenged with panic and anxiety related to life and health challenges, and has developed her program to provide relief and hope for those grieving a loss. Her unique approach encompasses utilizing the dynamic tools that she knows (from experience) do work.

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Audrey Pellicano
Published by Wise Widow (2013)
ISBN 10: 0989378616 ISBN 13: 9780989378611
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Audrey Pellicano
Published by Wise Widow (2013)
ISBN 10: 0989378616 ISBN 13: 9780989378611
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