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How can we get on the road to true happiness, peace, and equanimity? Is it possible to find it in this lifetime? The Only Way Out Is In, addresses these questions and gives an answer to man's relentless lifelong quest of looking outside oneself and chasing this inevitable illusion when the answer is simply to look within! This book offers guidance for each individual to look inside and live in the here and now, using the ancient practices of Ashtanga Yoga, Ayurveda, and Tantra in daily living. It affirms that the way "In," can be found by the practices of self-study offered by these three sciences. Utilizing the synergy of the three is one of the most powerful practices for the journey within. Each one has it's own unique qualities of clearing, building, and cultivating the needed energy to ascend. Ashtanga Yoga does this through the practices of yogic postures, breathing, and awareness techniques while using the body as a vehicle for transformation. Ayurveda assists each individual by creating a blueprint for which to live a healthy, vibrant life, as well as to understand your own unique place in the natural order of the Universe. Tantra guides readers further within by connecting people with their own inherent wisdom through the concept of loving yourself first and foremost. Out of cultivating this love of yourself, people naturally share the abundance with everyone and everything. Carlisi's book demystifies these esoteric practices in a user-friendly way. He lures the reader "In" by describing vividly and vulnerably his own trials and tribulations along the Yogic path. He does this by clearly creating a usable "map" for life, that he developed over 30 years of self research as a practitioner of these 3 sciences.
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This book is a spiritual memoir on the life and explorations of Anthony "Prem" Carlisi, as well as a source of practical, applicable information about the practices of Ashtanga Yoga, Ayurveda and Tantra. The synergy of these three sciences are what Prem believes to be the key to living a healthy, rooted and ecstatic life! The book is written in a down to earth way so that anyone can pick it up and enjoy it! He writes with an openess about the ups and downs of his experiences along the yogic path. Prem shares his wisdom, in a light, funny and simple manner, making these esoteric topics approachable for yogi's and householders. It is a candid inner look, spoken from the heart of a devoted, 30 year yoga practitioner.About the Author:
Anthony Prem Carlisi comes from a traditional Italian American family out of the baby boom generation, yet was one of the pioneers of yoga and consciousness in the mid-seventies. Now at 52, he has been an advanced practitioner of the Ashtanga method for over 30 years, and is one of a small elite group of certified Ashtanga teachers from master of the method Sri K. Pattabhi Jois. He is also a graduate since 1984, of Dr. Vasant Lad, renown ayurvedic doctor, as well as a devoted student and teacher of Ashtanga Yoga, Ayurveda, and Tantra. He has a retreat center, Shambhala Cove in Sri Lanka, 6 months of the year. The rest of the time he travels internationally teaching workshops on these 3 sciences. He has been teacher to notables such as Gwyneth Paltrow, Chris Martin of the band "Cold Play," and Pierce Brosnan.
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Book Description Dream Weavers International. PAPERBACK. Condition: New. 0979869803 New Condition. Seller Inventory # NEW33.1383868
Book Description Dream Weavers International, 2007. Paperback. Condition: New. Brand New!. Seller Inventory # VIB0979869803