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Synopsis
Poliquin's training theories and exercise methodologies have been designed to help athletes and bodybuilders develop strength and mass. This is a collection of Poliquin's innovative theories and strategies as they apply to muscle growth and strength. It shows how to apply the methods to workouts.
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- PublisherDayton Publications,U.S.
- Publication date1997
- ISBN 10 0966275209
- ISBN 13 9780966275209
- BindingPaperback
- LanguageEnglish
- Number of pages151
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The Poliquin Principles: Successful Methods for Strength and Mass Development
Published by
Dayton Pubns & Writers Group, 1997
ISBN 10: 0966275209
ISBN 13: 9780966275209
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Seller: Blindpig Books, Salt lake city, UT, U.S.A.
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The Poliquin Principles: Successful Methods for Strength and Mass Development
Published by
Dayton Pubns & Writers Group, 1997
ISBN 10: 0966275209
ISBN 13: 9780966275209
Used
Paperback
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The Poliquin Principles: Successful Methods for Strength and Mass Development
Published by
Dayton Pubns & Writers Group, 1997
ISBN 10: 0966275209
ISBN 13: 9780966275209
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The Poliquin Principles: Successful Methods for Strength and Mass Development
Published by
Dayton Pubns & Writers Group, 1997
ISBN 10: 0966275209
ISBN 13: 9780966275209
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Paperback
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