Treat Your Own Neck Book 3rd Edition - Softcover

Robin McKenzie

 
9780958269292: Treat Your Own Neck Book 3rd Edition

Synopsis

This easy to read patient handbook provides an active self-treatment plan to quickly and effectively treat and prevent the return of your neck pain and other related pains, such as shoulder pain and headaches. Most people can abolish even long-term pain by themselves if they carefully follow the program described in this book. First publication in 1983, Treat Your Own Neck has helped many sufferers manage their own pain: " After 3 days of exercises and posture adjustment I am feeling fantastic and am off the painkillers, thank you."

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From the Publisher

McKenzie's widely-applied patient handbook for common neck pain offers a step-by-step system of education, awareness, exercise and prevention.

About the Author

Robin McKenzie has devoted over 30 years developing a system of examination and treatment of mechanical neck and back pain that is recognized internationally and taught to thousands of clinicians worldwide. Robin McKenzie is an Honorary Life Member of the APTA.

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