Meditations to Soothe and Energise

 
9780956223708: Meditations to Soothe and Energise
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This CD has been especially designed to help you develop your ability for meditation. Three easy guided meditations will help you explore inner peace and tranquility, soothe your mind and re-energise your spirit. This selection of guided meditations are presented to you by Sue Zange, offering an opportunity to learn how to meditate with ease and with good results. Purposely designed as shorter sessions, without music, so that you can learn how to maintain your stillness, silence and conscious relaxation. Track 1. Be Clear, Be Calm, Be Still For when you need to find peace and calm. If you are stressed, or perhaps a little chaotic , this meditation will return you to clarity and strength and help you feel more centred. Track 2. The Healing Light If you are feeling low or in need of compassionate healing energies, this meditation will open you to receive source light, so that you can restore and repair. Track 3. At One with the World For the times when you need reconnection to the spirit of life. If you are feeling alone, or isolated, or have lost your sense of wonder in the world, this meditation will reconnect you to the wonderful energies of the earth and its kingdoms. Listening to this relaxing process and flow may help you go into a meditative state with ease. Whether you are a beginner or more experienced, you will find these to be of help to your inner restoration, peace, calm and resolve. Sue Zange has been teaching students in the specialist art of Energy Field Healing and higher awareness for many years. As part of that training, in order to develop sensitivity to subtle energies, students learn to both meditate and visualise. Through this experience with students and her own personal path of development, Sue now brings to you the benefit of her teachings so that you may develop and progress your own spiritual path of awareness and enlightenment.

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Sue Zange is an Advanced level Teacher of the specialist art of Energy Field Healing. For over a decade she has been teaching students to sensitize to subtle energies. She has therefore developed skills and techniques which help people to relax, become calm and centred, and maintain the capacity for enhanced and expanded awareness. The knowledge and teachings offered by Sue in her presentations over more than a decade are now becoming available to the general public through CD and book publications. For more information on Sue Zange visit her website suezange.co.uk

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ISBN 10: 0956223702 ISBN 13: 9780956223708
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