Rudolf Steiner on Nutrition and Stimulants: Lectures and Extracts

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9780938250296: Rudolf Steiner on Nutrition and Stimulants: Lectures and Extracts

Drawing on excerpts from his books and lecturers, the effects of substances on the human body, temperaments, thinking, and reproduction are addressed through Rudolf Steiner's spiritual insights – including coffee, tea, alcohol, nicotine, milk, honey, roots, proteins, fats, carbohydrates, meat, vegetarianism, and more. Steiner’s spiritual insights into these practical realms are given in a non-dogmatic way that can help us understand our own nutrition. This text is best for those with an understanding of anthroposophy, as these pieces were presented to an audience already familiar with these ideas. Most of the selections in this book appear here for the first time in English.

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Review:

'In this 240 page book, one can find in one place all the important things that Steiner had to say on nutrition, food intake, how various food stuffs affect the etheric, astral, and Ego bodies, what foods affect the various organs of the body, and how anthroposophy's view of the care and feeding of the human body differs from materialistic scientists. This is a great compilation and should be a part of everyone's Steiner library.' -- Bobby Maherne

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