For the first time a book is available which clearly explains the principles and practical applications of Ayurveda, the oldest healing system in the world. This beautifully illustrated text thoroughly explains history & philosophy, basic principles, diagnostic techniques, treatment, diet, medicinal usage of kitchen herbs & spices, first aid, food aid, food antidotes and much more.
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This book give an overall sample of what Ayurveda is. Though older in publication, Lad gives a simple yet effective explanation of the practices and goals of Ayurveda. It doesn't go too In-depth to explain "why" or "how" Ayurveda works, but does tell you "what" Ayurveda is. --Grantis Peranda Apr 25, 2012
Vasant Dattatray Lad is an American author, Ayurvedic physician, and the Director of the Ayurvedic Institute in Albuquerque, New Mexico. He has authored numerous articles and many books on Ayurvedic Medicine. He travels around the world, consulting privately and giving seminars on Ayurveda, its history, theory and practical applications.
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