EatingWell 500-Calorie Dinners Cookbook

3.92 avg rating
( 53 ratings by Goodreads )
 
9780881508468: EatingWell 500-Calorie Dinners Cookbook

Do you love food but hate “diets”? Do you want to be healthy and fit but find yourself too busy or simply at a loss about what to make for dinner? Then this book is for you.

EatingWell 500-Calorie Dinners takes the guesswork out of healthy cooking by providing delicious, easy recipes and menus for dinners that come in at about 500 calories, an amount experts say will help most people lose weight without feeling deprived. Once you try the meals in this book you’ll be amazed at how well you can eat for 500 calories. One night you’ll have a steak sandwich with grilled peppers and a garlicky aioli served along with roasted red potatoes and a green salad with a tangy vinaigrette, the next night braised chicken in a paprika-spiked sauce over egg noodles with snap peas tossed with a creamy tarragon dressing. Want a glass of wine with dinner or a dessert to end the evening? We’ve included those in our menus too. Try pork chops with an orange and fennel salad along with a side of quinoa and a dish of strawberry frozen yogurt.

And this book will help you to do more than just trim your waistline―it will help you to improve your heart health and reduce your risk for diabetes too. It provides solid advice from EatingWell Magazine’s nutrition experts on what foods should be included in any healthful diet, how to figure out how many calories you need, how to determine appropriate serving sizes and estimate calories (without carting around a kitchen scale everywhere you go) and how to lose weight while still feeling satisfied.

In this book, you’ll also find:
  • 140 delicious recipes that use simple techniques and easy-to-find ingredients
  • Quick dinners: over 100 of the recipes are ready in less than 45 minutes and many take less than 30 minutes
  • Secrets of successful weight loss from renowned weight-loss researcher Dr. Jean Harvey-Berino, chair of the University of Vermont’s Department of Nutrition and Food Sciences, author of the James Beard Award-winning cookbook The EatingWell Diet
  • How to eat all day and still lose weight, including what a 1,500-calorie day looks like and easy ideas for breakfast, lunch and snacks
  • Diet tips to maximize flavor and satisfaction while minimizing calories
256 color illustrations

"synopsis" may belong to another edition of this title.

About the Author:

Jessie Price is Editor-in-Chief of EatingWell. She's worked on at least seven EatingWell cookbooks and is the author of the James Beard Award-winning The Simple Art of EatingWell. Price lives outside Burlington, Vermont.

Review:

“The deputy editors at the EatingWell Media Group, publishers of the 2008 James Beard Award-winning The EatingWell Diet, are back to help dieters prepare healthy dinners with yummy recipes designed to fill up the tummy while keeping the calories low.”
- Library Journal

“I’ve been cooking East-West food my entire life, and one of the things I love about it is that the ingredients and techniques used most often are all inherently healthy. You can feel good about eating it and it tastes good too. The recipes in 500-Calorie Dinners deliver that same great promise―healthy food that’s actually tasty. And simple too―one of my favorite things!”
- Ming Tsai, chef/owner of Blue Ginger

EatingWell has done it again! This book is packed with mouthwatering, inspiring and accessible recipes that make you want to get cooking right away. They do the calorie counting for you so you can relax and enjoy every bite.”
- Ellie Krieger, RD, author of So Easy: Luscious, Healthy Recipes for Every Meal of the Week

“I always say, ‘Life is hard...food should be easy.’ EatingWell 500-Calorie Dinners makes deciding what to have for dinner easy and delicious! With nearly 100 dinner menus that are satisfying and nutritionally balanced, this book is a great tool for anyone who’s trying to get―or stay―slim.”
- Joy Bauer, MS, RD, CDN, bestselling author of Your Inner Skinny

"About this title" may belong to another edition of this title.

Top Search Results from the AbeBooks Marketplace

1.

Price, Jessie; Micco, Nicci
Published by Countryman Press
ISBN 10: 0881508462 ISBN 13: 9780881508468
New Hardcover Quantity Available: 1
Seller:
Your Online Bookstore
(Houston, TX, U.S.A.)
Rating
[?]

Book Description Countryman Press. Hardcover. Book Condition: New. 0881508462 Ships promptly. Bookseller Inventory # Z0881508462ZN

More Information About This Seller | Ask Bookseller a Question

Buy New
7.95
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

2.

Price, Jessie; Micco, Nicci; The Editors of EatingWell [Editor]
Published by Countryman Press (2010)
ISBN 10: 0881508462 ISBN 13: 9780881508468
New Hardcover Quantity Available: 1
Seller:
Sequitur Books
(Boonsboro, MD, U.S.A.)
Rating
[?]

Book Description Countryman Press, 2010. Hardcover. Book Condition: New. Hardcover and dust jacket. Good binding and cover. Clean, unmarked pages. Ships daily. Bookseller Inventory # 1712120024

More Information About This Seller | Ask Bookseller a Question

Buy New
8.89
Convert Currency

Add to Basket

Shipping: 3
Within U.S.A.
Destination, Rates & Speeds

3.

Nicci Micco, Jessie Price, The Editors of EatingWell
Published by WW Norton Publishers
ISBN 10: 0881508462 ISBN 13: 9780881508468
New Quantity Available: > 20
Seller:
INDOO
(Avenel, NJ, U.S.A.)
Rating
[?]

Book Description WW Norton Publishers. Book Condition: New. Brand New. Bookseller Inventory # 0881508462

More Information About This Seller | Ask Bookseller a Question

Buy New
11.85
Convert Currency

Add to Basket

Shipping: 2.63
Within U.S.A.
Destination, Rates & Speeds

4.

Price, Jessie
ISBN 10: 0881508462 ISBN 13: 9780881508468
New Quantity Available: 1
Seller:
Paperbackshop-US
(Wood Dale, IL, U.S.A.)
Rating
[?]

Book Description 2010. HRD. Book Condition: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Bookseller Inventory # KB-9780881508468

More Information About This Seller | Ask Bookseller a Question

Buy New
11.53
Convert Currency

Add to Basket

Shipping: 2.99
Within U.S.A.
Destination, Rates & Speeds

5.

Jessie Price, Nicci Micco, The Editors of EatingWell (Editor)
Published by Countryman Press (2010)
ISBN 10: 0881508462 ISBN 13: 9780881508468
New Hardcover Quantity Available: 1
Seller:
Ergodebooks
(RICHMOND, TX, U.S.A.)
Rating
[?]

Book Description Countryman Press, 2010. Hardcover. Book Condition: New. 1. Bookseller Inventory # DADAX0881508462

More Information About This Seller | Ask Bookseller a Question

Buy New
11.10
Convert Currency

Add to Basket

Shipping: 3.74
Within U.S.A.
Destination, Rates & Speeds

6.

Price, Jessie
ISBN 10: 0881508462 ISBN 13: 9780881508468
New Quantity Available: 2
Seller:
Pbshop
(Wood Dale, IL, U.S.A.)
Rating
[?]

Book Description 2010. HRD. Book Condition: New. New Book.Shipped from US within 10 to 14 business days. Established seller since 2000. Bookseller Inventory # IB-9780881508468

More Information About This Seller | Ask Bookseller a Question

Buy New
12.68
Convert Currency

Add to Basket

Shipping: 2.99
Within U.S.A.
Destination, Rates & Speeds

7.

Price, Jessie; Micco, Nicci
Published by Countryman Press
ISBN 10: 0881508462 ISBN 13: 9780881508468
New Hardcover Quantity Available: > 20
Seller:
Mediaoutlet12345
(Springfield, VA, U.S.A.)
Rating
[?]

Book Description Countryman Press. Hardcover. Book Condition: New. 0881508462 *BRAND NEW* Ships Same Day or Next!. Bookseller Inventory # SWATI2132382117

More Information About This Seller | Ask Bookseller a Question

Buy New
13.84
Convert Currency

Add to Basket

Shipping: 2.99
Within U.S.A.
Destination, Rates & Speeds

8.

Price, Jessie; Micco, Nicci
Published by Countryman Press
ISBN 10: 0881508462 ISBN 13: 9780881508468
New Hardcover Quantity Available: 1
Seller:
Booklot COM LLC
(Philadelphia, PA, U.S.A.)
Rating
[?]

Book Description Countryman Press. Hardcover. Book Condition: New. 0881508462. Bookseller Inventory # Z0881508462ZN

More Information About This Seller | Ask Bookseller a Question

Buy New
19.50
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

9.

Price, Jessie
Published by Countryman Press (2010)
ISBN 10: 0881508462 ISBN 13: 9780881508468
New Hardcover Quantity Available: 1
Seller:
Murray Media
(North Miami Beach, FL, U.S.A.)
Rating
[?]

Book Description Countryman Press, 2010. Hardcover. Book Condition: New. Never used!. Bookseller Inventory # 0881508462

More Information About This Seller | Ask Bookseller a Question

Buy New
18.03
Convert Currency

Add to Basket

Shipping: 1.49
Within U.S.A.
Destination, Rates & Speeds

10.

Jessie Price, Nicci Micco
Published by WW Norton Co, United States (2010)
ISBN 10: 0881508462 ISBN 13: 9780881508468
New Hardcover Quantity Available: 1
Seller:
The Book Depository
(London, United Kingdom)
Rating
[?]

Book Description WW Norton Co, United States, 2010. Hardback. Book Condition: New. Language: English . Brand New Book. EatingWell 500-Calorie Dinners takes the guesswork out of healthy cooking by providing delicious, easy recipes and menus for dinners that come in at about 500 calories, an amount experts say will help most people lose weight without feeling deprived. Once you try the meals in this book you ll be amazed at how well you can eat for 500 calories. One night you ll have a steak sandwich with grilled peppers and a garlicky aioli served along with roasted red potatoes and a green salad with a tangy vinaigrette, the next night braised chicken in a paprika-spiked sauce over egg noodles with snap peas tossed with a creamy tarragon dressing. Want a glass of wine with dinner or a dessert to end the evening? We ve included those in our menus too. Try pork chops with an orange and fennel salad along with a side of quinoa and a dish of strawberry frozen yogurt. And this book will help you to do more than just trim your waistline-it will help you to improve your heart health and reduce your risk for diabetes too. It provides solid advice from EatingWell Magazine s nutrition experts on what foods should be included in any healthful diet, how to figure out how many calories you need, how to determine appropriate serving sizes and estimate calories (without carting around a kitchen scale everywhere you go) and how to lose weight while still feeling satisfied. In this book, you ll also find: 140 delicious recipes that use simple techniques and easy-to-find ingredientsQuick dinners: over 100 of the recipes are ready in less than 45 minutes and many take less than 30 minutesSecrets of successful weight loss from renowned weight-loss researcher Dr. Jean Harvey-Berino, chair of the University of Vermont s Department of Nutrition and Food Sciences, author of the James Beard Award-winning cookbook The EatingWell DietHow to eat all day and still lose weight, including what a 1,500-calorie day looks like and easy ideas for breakfast, lunch and snacksDiet tips to maximize flavor and satisfaction while minimizing calories. Bookseller Inventory # AAS9780881508468

More Information About This Seller | Ask Bookseller a Question

Buy New
20.03
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

There are more copies of this book

View all search results for this book