With more than 130 drills and exercises, this book is a total training plan that improves soccer players' performances. It shows players how to get into shape using flexiblity and warm-up exercises, strength and aerobic training, power development, speed an agility exercises, and individual and team conditioning with the ball.
"synopsis" may belong to another edition of this title.
Human Kinetics Complete Conditioning for SoccReview:
"Sigi Schmid's" Complete Conditioning for Soccer "is the most comprehensive yet succinct sport-specific book I've seen on the physical dimensions of a soccer player, male or female." April HeinrichsTechnical director and head coach, U.S. Women's National Teams Program
"About this title" may belong to another edition of this title.
Book Description Human Kinetics, 2002. Paperback. Book Condition: New. New and UNREAD paperback from bookstore stock. Very minor shelf wear. May contain remainder mark and price tag.; 100% Satisfaction Guaranteed! Ships same or next business day!. Bookseller Inventory # 121703220027
Book Description Book Condition: Brand New. Book Condition: Brand New. Bookseller Inventory # 97808801182931.0
Book Description Human Kinetics, 2002. Paperback. Book Condition: New. book. Bookseller Inventory # 0880118296
Book Description Human Kinetics, 2002. Paperback. Book Condition: New. Bookseller Inventory # P110880118296