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The emphasis is on mental training and the philosophical, psychological, and spiritual elements of the martial arts in this comparison of the various martial-arts systems and mind-body principles, covering such topics as self-defense, exercise, meditation, philosophical foundations, forms of practice, and more. Reprint.
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Book Description Overlook Books, 2005. Condition: New. book. Seller Inventory # M0879513276
Book Description Overlook Books, 2005. Paperback. Condition: New. Never used!. Seller Inventory # P110879513276
Book Description Overlook Books. PAPERBACK. Condition: New. 0879513276 New Condition. Seller Inventory # NEW7.1420505
Book Description Overlook TP, 2005. Paperback. Condition: New. Seller Inventory # DADAX0879513276