The Martial Spirit: An Introduction to the Origin, Philosophy, and the Psychology of the Martial Arts: An Introduction to the Origin, Philosophy and Psychology of the Martial Arts

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9780879513276: The Martial Spirit: An Introduction to the Origin, Philosophy, and the Psychology of the Martial Arts: An Introduction to the Origin, Philosophy and Psychology of the Martial Arts
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The emphasis is on mental training and the philosophical, psychological, and spiritual elements of the martial arts in this comparison of the various martial-arts systems and mind-body principles, covering such topics as self-defense, exercise, meditation, philosophical foundations, forms of practice, and more. Reprint.

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