Healthy Homestyle Cooking : 200 of Your Favorite Family Recipes-With a Fraction of the Fat

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9780875962122: Healthy Homestyle Cooking : 200 of Your Favorite Family Recipes-With a Fraction of the Fat

A leading nutritionist's collection of two hundred delicious, fat-free recipes that convert traditional dishes, including lasagna and brownies, into healthy meals, offers a "Make-Over Primer" that gives the basics in reducing unhealthy parts of a dish. Prevention Main.

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From the Publisher:

"Not only does Evelyn offer hands-on strategies for making over favorite recipes, but she reveals how easy it is to make healthful eating a part of your lifestyle." --Barbara Harris, Editor-in-Chief, Shape magazine

"Evelyn Tribole's substitution secrets turn old-fashioned indulgences into delicious healthy treats. This book is a must for health-conscious cooks." --Colleen Pierre, R.D., nutrition columnist, Baltimore Sun

From the Back Cover:

Healthy Homestyle Cooking

"Evelyn Tribole's 'Recipe Makeovers' column has been a favorite of Shape readers for years. Healthy Homestyle Cooking features all the basics-- cutting the fat and increasing the nutrition-- that our readers rave about! Not only does Evelyn offer hands-on strategies for making over favorite recipes, but she reveals how easy it is to make healthful eating a part of your lifestyle."--Barbara Harris, Editor in Chief, Shape magazine

"Home cooking is not dead-- it's had the ultimate makeover! Once again, Evelyn Tribole has successfully combined her knowledge of nutrition with her skill for maximizing taste. The book is packed with useful tidbits for improving recipes. (Just wait until you see what you can do with prunes!)"--Linda Van Horn, R.D., Ph.D., Department of Preventive Medicine, Northwestern University Medical School

"People are looking for lifestyle changes they can enjoy. Evelyn Tribole's substitution secrets turn old-fashioned indulgences into delicious healthy treats. Her recipes are great, and her helpful hints make it easy to improve personal favorite recipes as well. This book is a must for health-conscious cooks."--Colleen Pierre, R.D., Nutrition columnist, Baltimore Sun

Evelyn Tribole, M.S., R.D., is a nutritionist with a counseling practice in Beverly Hills. Her clients range from celebrities to everyday folks-- all eager to benefit from Evelyn's talent for making healthy food taste great. She's the author of Eating on the Run and the nutrition editor for Shape magazine, where her popular "Recipe Makeovers" column appears monthly.

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Tribole, Evelyn
Published by Rodale Pr (1994)
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