This text describes how women can have healthier pregnancies and easier deliveries by being physically active. It debunks the myths and concerns regarding exercise during pregnancy and offers guidelines for both beginning exercisers and elite athletes.
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This text describes how women can have healthier pregnancies and easier deliveries by being physically active. It debunks the myths and concerns regarding exercise during pregnancy and offers guidelines for both beginning exercisers and elite athletes.
James F. Clapp III, MD, is a professor emeritus of reproductive biology at Case Western Reserve University and a research professor of obstetrics and gynecology at the University of Vermont College of Medicine. He lives in Byron, California.
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