Items related to Stress Therapy
Synopsis
Paperback. Pub Date: 1997 Publisher: Abbey Press Are you stressed out Does your life seem. to go from one stressful moment to Another Then a typical book on coping with Stress will probably be just one of more item for your to-do list rather than a helpful remedy.What you need. instead. is a good dose of Stress Therapy. With its short. sound advice and lighthearted drawings. this small. unique book provides practical. effective. and insightful guidance for recognizing and responding to stress. Stress Therapy won't make your life stress-free. but it can help you manage stress in ways that will enhance your life.
"synopsis" may belong to another edition of this title.
Synopsis
Stress is part of daily life. When you experience a stressful situation, your body produces adrenaline to generate more energy. Stress can be positive if it increases creativity, courage and a zest for life. Stress can also warn you that you are acting contrary to your moral values. Stress can activate you to correct mistakes, bad habits, and to adhere to your moral values. However, your body was not meant to endure ongoing stress. Unresolved stress over a long period of time can cause chronic anxiety, headaches, aching muscles, and even heart problems. It can even affect your mental health. If you are always anxious, nervous, and apprehensive, you will not be able to enjoy the simple joys of life. The comic illustrations in stress therapy will help you to identify and cope with the stress in your life. A practical guide for coping with stress.
From the Back Cover
Are you stressed out? Does your life seem to go from one stressful moment to another? Then a typical book on coping with stress will probably be just one more item for your to-do list rather than a helpful remedy.What you need, instead, is a good dose of Stress Therapy. With its short, sound advice and lighthearted drawings, this small, unique book provides practical, effective, and insightful guidance for recognizing and responding to stress. Stress Therapy won't make your life stress-free, but it can help you manage stress in ways that will enhance your life.
"About this title" may belong to another edition of this title.
- PublisherAbbey Pr
- Publication date1997
- ISBN 10 087029301X
- ISBN 13 9780870293016
- BindingPaperback
- IllustratorAlley R. W.
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Stress Therapy Elf Self Help
Seller: SecondSale, Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Alley, R. W. (illustrator). Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00074129297
Quantity: 3 available
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Stress Therapy (Elf Self Help)
Seller: Gulf Coast Books, Memphis, TN, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. Alley, R. W. (illustrator). Seller Inventory # 087029301X-3-21077991
Quantity: 1 available
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Stress Therapy Elf Self Help
Seller: SecondSale, Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Alley, R. W. (illustrator). Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00074626983
Quantity: 2 available
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Stress Therapy (Elf Self Help)
Seller: Orion Tech, Kingwood, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. Alley, R. W. (illustrator). Seller Inventory # 087029301X-3-25557723
Quantity: 3 available
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Stress Therapy (Elf Self Help)
Seller: Your Online Bookstore, Houston, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. Alley, R. W. (illustrator). Seller Inventory # 087029301X-3-25444767
Quantity: 1 available
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Stress Therapy
Seller: Goodwill of Colorado, COLORADO SPRINGS, CO, U.S.A.
Seller rating 5 out of 5 stars
Condition: VeryGood. Alley, R. W. (illustrator). This item shows limited signs of wear overall with minor scuffs or cosmetic blemishes. No curled corners, bent covers or damage to dust jackets. No highlighting/ writing in pages. Digital codes may not be included and have not been tested to be redeemable and/or active. Please note that all items are donated goods and are in used condition. Orders shipped Monday through Friday! Your purchase helps put people to work and learn life skills to reach their full potential. Orders shipped Monday through Friday. Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!. Seller Inventory # 466WQ1000JNR
Quantity: 1 available
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Stress Therapy (Elf Self Help)
Seller: Wonder Book, Frederick, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Alley, R. W. (illustrator). Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included. Seller Inventory # I01A-10328
Quantity: 1 available
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Stress Therapy (Elf Self Help)
Seller: Wonder Book, Frederick, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Alley, R. W. (illustrator). Very Good condition. A copy that may have a few cosmetic defects. May also contain a few markings such as an owner's name, short gifter's inscription or light stamp. Seller Inventory # M03B-05733
Quantity: 2 available
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Stress Therapy (Elf Self Help)
Seller: Once Upon A Time Books, Siloam Springs, AR, U.S.A.
Seller rating 4 out of 5 stars
Paperback. Condition: Good. Alley, R. W. (illustrator). This is a used book in good condition and may show some signs of use or wear . This is a used book in good condition and may show some signs of use or wear . Seller Inventory # mon0001223171
Quantity: 1 available
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Stress Therapy
Seller: HPB-Emerald, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Very Good. Alley, R. W. (illustrator). Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!. Seller Inventory # S_411051675
Quantity: 1 available