Confidence Works: Learn to be your own life coach (Overcoming common problems)

4 avg rating
( 2 ratings by Goodreads )
 
9780859698696: Confidence Works: Learn to be your own life coach (Overcoming common problems)
View all copies of this ISBN edition:
 
 

Many people want to acquire the confidence that leads to success. This practical book is full of techniques and exercises to help develop that confidence.

"synopsis" may belong to another edition of this title.

Synopsis:

Optimists aren't just happier and more fun to be with than those who look on the gloomy side of life, they also tend to enjoy better health and greater success at work and in their relationships. Confidence Works shows that anyone can become confident with time and practice. A trained counsellor and psychotherapist, Gladeana McMahon uses a holistic approach to beat negative emotions. Her injection of common sense shows just how irrational many of our beliefs about ourselves are. But she also shows the importance of nutrition and sleep if you want to avoid feeling down, providing her own valuable tips for a confidence diet. Giving practical advice and attainable targets for achieving change, Confidence Works will help; improve communication skills to create positive impressions and strengthen relationships; create a realistic, positive view of your strengths and weaknesses; look on the bright side of life, taking set-backs in your stride and solving problems effectively

About the Author:

Gladeana McMahon is a three-time award winning coach and considered one of the leading personal development and transformational coaches in the U.K. who combines academic rigour with down to earth communication skills. An innovator, Gladeana is one of the U.K. founders of Cognitive Behavioural Coaching and is an internationally published author with some 18 books of a popular and academic nature on coaching and counselling to her name. She has presented a range of coaching programmes and was listed as one of the U.K.'s Top Ten Coaches by both the Independent and Observer on Sunday. She coaches C.E.O.'s and those at Director Level as well as politicians and people in the media to master the psychological complexities of 21st century corporate life.

"About this title" may belong to another edition of this title.

Top Search Results from the AbeBooks Marketplace

1.

Gladeana McMahon
Published by Sheldon Press (2001)
ISBN 10: 0859698696 ISBN 13: 9780859698696
New Paperback Quantity Available: 1
Seller:
Revaluation Books
(Exeter, United Kingdom)
Rating
[?]

Book Description Sheldon Press, 2001. Paperback. Condition: Brand New. 145 pages. 8.35x5.35x0.55 inches. In Stock. Seller Inventory # zk0859698696

More information about this seller | Contact this seller

Buy New
13.39
Convert currency

Add to Basket

Shipping: 7.50
From United Kingdom to U.S.A.
Destination, rates & speeds

2.

Gladeana McMahon
Published by Sheldon Press (2001)
ISBN 10: 0859698696 ISBN 13: 9780859698696
New Softcover Quantity Available: 1
Seller:
Irish Booksellers
(Portland, ME, U.S.A.)
Rating
[?]

Book Description Sheldon Press, 2001. Condition: New. book. Seller Inventory # M0859698696

More information about this seller | Contact this seller

Buy New
21.86
Convert currency

Add to Basket

Shipping: 2.48
Within U.S.A.
Destination, rates & speeds