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Synopsis
Every day we are bombarded with information about so-called 'superfoods', best-ever diets and what we should eat. Covering all ages from children to the elderly, "Healthy Eating" explains the principles of good nutrition and how to achieve them in the 21st Century - even when time and money may be short. Written with a positive approach, it includes information on all types of food, intolerances, allergies, weight issues, age-related food considerations, shopping tips, and storing food. It will encourage readers to look at the benefits of a healthy, balanced diet and take more care about what they and their family eat.
"synopsis" may belong to another edition of this title.
Product Description
Every day we are bombarded with information about so-called 'superfoods', best-ever diets and what we should eat. Covering all ages from children to the elderly, this title includes information on all types of food, intolerances, allergies, weight issues, age-related food considerations, shopping tips, and storing food.
About the Author
Carina Norris is a registered nutritionist, author and journalist. She was the nutritionist for Channel 4's Turn Back Your Body Clock, and is regularly called on for TV and radio interviews when nutrition is in the news. She is also involved in nutritional research, and is currently working on a PhD on children's nutrition.
"About this title" may belong to another edition of this title.
- PublisherHaynes Publishing
- Publication date2011
- ISBN 10 0857330624
- ISBN 13 9780857330628
- BindingPaperback
- Number of pages162
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Healthy Eating: The Practical Guide to a Balanced, Nutritional Diet
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Healthy Eating : The Practical Guide to a Balanced, Nutritional Diet
Published by
Haynes Publishing Group P.L.C., 2011
ISBN 10: 0857330624
ISBN 13: 9780857330628
Used
Softcover
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Healthy Eating: The Practical Guide to a Balanced, Nutritional Diet
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