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Synopsis
Written by the founder of the new-wave, no-impact form of exercise, this new programme of tiny-movement, deep muscle exercise is designed to make your back strong and healthy, and to keep it that way. Callan gives instructions for emergency spasm relief and describes the popular but harmful exercises to be avoided, and how to move through everyday activities. There is a description of the body's major bones and muscles, and a rundown on common back ailments.
"synopsis" may belong to another edition of this title.
- PublisherEbury Press
- Publication date1992
- ISBN 10 0852238908
- ISBN 13 9780852238905
- BindingMisc. Supplies
- LanguageEnglish
- Number of pages191
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Callanetics for Your Back: A Good Back for a Lifetime in Minutes a Day
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Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9780852238905
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Callanetics for Your Back: A Good Back for a Lifetime in Minutes a Day
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Misc. Supplies. Condition: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Grubby book may have mild dirt or some staining, mostly on the edges of pages. Damaged book. Slightly damaged in some way typically, a grazed corner or torn cover. Seller Inventory # CHL10275916
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Callanetics for Your Back: A Good Back for a Lifetime in Minutes a Day
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Callanetics for Your Back: A Good Back for a Lifetime in Minutes a Day
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Callanetics for Your Back: A Good Back for a Lifetime in Minutes a Day
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Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9780852238905
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Callanetics for Your Back: A Good Back for a Lifetime in Minutes a Day
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Paperback. Condition: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Seller Inventory # GOR001827904
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Callanetics for Your Back: A Good Back for a Lifetime in Minutes a Day
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Callanetics for Your Back: A Good Back for a Lifetime in Minutes a Day
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Callanetics for Your Back: A Good Back for a Lifetime in Minutes a Day
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Paperback. Condition: Used; Very Good. stains on pages and the side **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Seller Inventory # 4764074
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Callanetics for Your Back: A Good Back for a Lifetime in Minutes a Day
Seller: Greener Books, London, United Kingdom
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Paperback. Condition: Used; Very Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Seller Inventory # mon0000081033
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