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Working Out: The Total Shape-up Guide for Men - Hardcover

Hix, Charles

 
9780851406466: Working Out: The Total Shape-up Guide for Men
Hardcover
ISBN 10: 0851406467 ISBN 13: 9780851406466
Publisher: Arlington Books Publishers Ltd, 1984
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Shows how to analyze body type and select an exercise regimen from the methods available at gyms and health clubs, and outlines a program of resistance and aerobic exercises

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Synopsis:
A fitness book for men.

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Hix, Charles
ISBN 10: 0851406467 ISBN 13: 9780851406466
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