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The Beck Diet Solution: Train Your Brain To Think Like A Thin Person
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Review:
The most empowering diet secret ever (O, The Oprah Magazine)
The Beck Diet Solution is the only diet book I would recommend to friends. Her honest straightforward, no-nonsense approach can not only transform your body, but change your mind and your life - permanently. Beck is the go-to expert for anyone looking for a sane, healthy way to lose weight and keep it off. (Rachel Combe, health columnist Elle magazine)
....that's because it's perhaps the best diet book ever to focus on the psychology of permanent weight loss. (Newsweek)
I'd recommend it to emotional eaters everywhere (Top Sante)
Book Description:
The Beck Diet Solution is the only diet book I would recommend to friends. Her honest straightforward, no-nonsense approach can not only transform your body, but change your mind and your life - permanently. Beck is the go-to expert for anyone looking for a sane, healthy way to lose weight and keep it off. (Rachel Combe, health columnist Elle magazine)
....that's because it's perhaps the best diet book ever to focus on the psychology of permanent weight loss. (Newsweek)
I'd recommend it to emotional eaters everywhere (Top Sante)
Have you dieted unsuccessfully in the past? Or have you managed to lose weight only to gain it back? You probably haven’t been successful because you just didn’t know how.
"About this title" may belong to another edition of this title.
- PublisherOxmoor House
- Publication date2007
- ISBN 10 0848731735
- ISBN 13 9780848731731
- BindingHardcover
- Edition number1
- Number of pages288
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The Beck Diet Solution: Train Your Brain to Think Like a Thin Person
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