Items related to Tai Chi (Teach Yourself)
Tai chi is an ancient Chinese exercise that helps promote flexibility and health through slow and careful movements. The author, a therapist and practitioner, explains how to learn and perform a basic sequence of yang-style tai chi which can be integrated into today's modern, Western lifestyle. The book also sets forth the philosophy and meaning behind the movements of tai chi and explains how these can relate to the reader's personal life.
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Book Description:
Tai Chi is a centuries-old system of exercise from China, now gaining increasing popularity in the West. Find out why Tai Chi is the perfect antidote to the stressful lifestyles of today.
About the Author:
Robert Parry is a practitioner of oriental medicine with special interest in traditional approaches to health and fitness.
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- PublisherNTC/Contemporary Publishing Company
- Publication date1997
- ISBN 10 0844230693
- ISBN 13 9780844230696
- BindingPaperback
- Number of pages136
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Tai Chi (Teach Yourself)
Published by
Teach Yourself
(1997)
ISBN 10: 0844230693
ISBN 13: 9780844230696
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Paperback
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Book Description Paperback. Condition: New. In shrink wrap. Seller Inventory # 62-02778
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TAI CHI (TEACH YOURSELF)
Published by
Teach Yourself
(1997)
ISBN 10: 0844230693
ISBN 13: 9780844230696
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Softcover
Quantity: 1
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Book Description Condition: New. New. In shrink wrap. Looks like an interesting title! 0.3. Seller Inventory # Q-0844230693
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