The Universal Form: Transforming Stress to Power in Three Minutes a Day - Softcover

Tan, Lawrence

 
9780834804548: The Universal Form: Transforming Stress to Power in Three Minutes a Day

Synopsis

Here, with no drugs, is one simple exercise that can calm you down or pep you up in minutes. Lawrence Tan, its originator, is a Shaolin Kung Fu master who has taught both traditional martial arts and his own self-care therapy of Tri-Harmony for over thirty years.

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About the Author

Lawrence Tan has taught both traditional martial arts and his own self-care therapy of Tri-Harmony for over thirty years, both at his own studio and through lectures and workshops.

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