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The Ten Habits of Naturally Slim People offers chronic dieters the keys to reaching and maintaining an optimal body weight by developing the positive mental, physical, and emotional traits of naturally slim individuals. This enlightening, practical book offers proven methods for meeting the body's physical needs while developing life-enhancing attitudes: getting rid of food-related guilt; understanding when, where, and how much to eat; and setting life priorities. By incorporating new ways of thinking into their lives, readers will learn how to become healthier, happier, and more naturally slim.
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Synopsis:
Provides information on how to control eating habits and develop the traits that will help one to lose weight and remain thin.
"About this title" may belong to another edition of this title.
- PublisherContemporary Books Inc
- Publication date1996
- ISBN 10 0809231778
- ISBN 13 9780809231775
- BindingHardcover
- Number of pages288
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The Ten Habits of Naturally Slim People: And How to Make Them Part of Your Life
Published by
Contemporary Books
(1997)
ISBN 10: 0809231778
ISBN 13: 9780809231775
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The Ten Habits of Naturally Slim People: And How to Make Them Part of Your Life
Published by
Contemporary Books
(1997)
ISBN 10: 0809231778
ISBN 13: 9780809231775
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The Ten Habits of Naturally Slim People: And How to Make Them Part of Your Life
Published by
Contemporary Books
(1997)
ISBN 10: 0809231778
ISBN 13: 9780809231775
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The Ten Habits of Naturally Slim People: And How to Make Them Part of Your Life
Published by
Contemporary Books
(1997)
ISBN 10: 0809231778
ISBN 13: 9780809231775
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THE TEN HABITS OF NATURALLY SLIM
Published by
Contemporary Books
(1997)
ISBN 10: 0809231778
ISBN 13: 9780809231775
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