Flo Motion: Tai Chi: Enhance Your Health and Vitality Through Dynamic Flowing Tai Chi Movement

3 avg rating
( 2 ratings by Goodreads )
 
9780806988719: Flo Motion: Tai Chi: Enhance Your Health and Vitality Through Dynamic Flowing Tai Chi Movement

Tai chi enhances flexibility, relieves stress, and offers a gentle, spiritual way to maintain your health. No matter your age or shape, you can safely enhance your well-being with these exercises. All the theories of Chinese universal energy become clear as you practice intricate and fluid movements such as the graceful sparrow's tail and the single whip (a simple defensive form). You'll receive special pointers on places where there's a temptation to tense up--so you'll relax instead and keep the good chi energy running through your body!

"synopsis" may belong to another edition of this title.

From the Back Cover:

FlowmotionT is a breakthrough technique, the newest, greatest way of teaching a sport, fitness routine, dance, or any kind of physical activity! Unless you've got a private teacher standing right with you, it just doesn't get any better than these revolutionary guides. Picture this: strobe-like, wide-format photographs-created by cutting-edge digital technology-that fluidly capture entire movement sequences with key stages highlighted. It's as if you were watching a video. Underneath the pictures, captions provide even more directions. There's nothing else like it anywhere!

Try Tai Chi to open your body up and relax your muscles, whether you want to increase fitness or relieve stress.

"About this title" may belong to another edition of this title.

Top Search Results from the AbeBooks Marketplace

1.

James Drewe
Published by Sterling (2002)
ISBN 10: 0806988711 ISBN 13: 9780806988719
New Paperback Quantity Available: 1
Seller:
Ergodebooks
(RICHMOND, TX, U.S.A.)
Rating
[?]

Book Description Sterling, 2002. Paperback. Book Condition: New. Bookseller Inventory # DADAX0806988711

More Information About This Seller | Ask Bookseller a Question

Buy New
9.32
Convert Currency

Add to Basket

Shipping: 3.01
Within U.S.A.
Destination, Rates & Speeds

2.

James Drewe
Published by Sterling (2002)
ISBN 10: 0806988711 ISBN 13: 9780806988719
New Paperback Quantity Available: 1
Seller:
Irish Booksellers
(Rumford, ME, U.S.A.)
Rating
[?]

Book Description Sterling, 2002. Paperback. Book Condition: New. book. Bookseller Inventory # M0806988711

More Information About This Seller | Ask Bookseller a Question

Buy New
15.58
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

3.

Drewe, James
Published by Sterling
ISBN 10: 0806988711 ISBN 13: 9780806988719
New Softcover Quantity Available: 1
Seller:
BookZone Illinois
(Aurora, IL, U.S.A.)
Rating
[?]

Book Description Sterling. Book Condition: New. Trade paperback. NEW. Stored in sealed plastic protection. No pricing stickers. No remainder mark. No previous owner's markings. In the event of a problem we guarantee full refund. 2002. Trade paperback. Bookseller Inventory # 800608

More Information About This Seller | Ask Bookseller a Question

Buy New
18.74
Convert Currency

Add to Basket

Shipping: 2.26
Within U.S.A.
Destination, Rates & Speeds

4.

Drewe, James
Published by Sterling (2002)
ISBN 10: 0806988711 ISBN 13: 9780806988719
New Paperback Quantity Available: 2
Seller:
Murray Media
(North Miami Beach, FL, U.S.A.)
Rating
[?]

Book Description Sterling, 2002. Paperback. Book Condition: New. Never used!. Bookseller Inventory # P110806988711

More Information About This Seller | Ask Bookseller a Question

Buy New
24.42
Convert Currency

Add to Basket

Shipping: 1.50
Within U.S.A.
Destination, Rates & Speeds

5.

Drewe, James
Published by Sterling
ISBN 10: 0806988711 ISBN 13: 9780806988719
New PAPERBACK Quantity Available: 1
Seller:
Cloud 9 Books
(Wellington, FL, U.S.A.)
Rating
[?]

Book Description Sterling. PAPERBACK. Book Condition: New. 0806988711 New Condition. Bookseller Inventory # NEW7.1318873

More Information About This Seller | Ask Bookseller a Question

Buy New
46.62
Convert Currency

Add to Basket

Shipping: 3.77
Within U.S.A.
Destination, Rates & Speeds