Women Who Think Too Much: How to Break Free of Overthinking and Reclaim Your Life - Hardcover

Nolen-Hoeksema, Susan

Hardcover

ISBN 10: 0805070184 ISBN 13: 9780805070187

Publisher: Henry Holt & Co, 2003

Synopsis

Offers advice on how women can overcome negative thinking and feeling behaviors that lead to anxiety and depression, challenging the practice of expressing and analyzing personal emotions while presenting strategies on how to live more productively. 30,000 first printing.

About this title

Review:

" The question of whether Nolen-Hoeksema is onto something was slam-dunked by the ' I know exactly what she means' reactions of women who caught sight of the title." -- "The Washington Post"
" A must read for any woman who has ever felt stuck in her life, and any man who has been confused by why the women they love get so ' caught up thinking' they can' t enjoy life.
Nolen-Hoeksema offers practical methods to self-diagnose and pathways toward greater emotional freedom." -- William S. Pollack, Ph.D., author of Real Boys, Assistant Clinical Professor, Department of Psychiatry, Harvard University
“The question of whether Nolen-Hoeksema is onto something was slam-dunked by the ‘I know exactly what she means’ reactions of women who caught sight of the title.” —"The Washington Post"
“A must read for any woman who has ever felt stuck in her life, and any man who has been confused by why the women they love get so ‘caught up thinking’ they can’t enjoy life.
Nolen-Hoeksema offers practical methods to self-diagnose and pathways toward greater emotional freedom.” —William S. Pollack, Ph.D., author of Real Boys, Assistant Clinical Professor, Department of Psychiatry, Harvard University
"The question of whether Nolen-Hoeksema is onto something was slam-dunked by the 'I know exactly what she means' reactions of women who caught sight of the title." --"The Washington Post"
"A must read for any woman who has ever felt stuck in her life, and any man who has been confused by why the women they love get so 'caught up thinking' they can't enjoy life.
Nolen-Hoeksema offers practical methods to self-diagnose and pathways toward greater emotional freedom." --William S. Pollack, Ph.D., author of Real Boys, Assistant Clinical Professor, Department of Psychiatry, Harvard University
A must read for any woman who has ever felt stuck in her life, and any man who has been confused by why the women they love get so 'caught up thinking' they can't enjoy life. Nolen-Hoeksema offers practical methods to self-diagnose and pathways toward greater emotional freedom.--William S. Pollack, Ph.D., author of Real Boys, Assistant Clinical Professor, Department of Psychiatry, Harvard University

Nolen-Hoeksema offers practical methods to self-diagnose and pathways toward greater emotional freedom.--William S. Pollack, Ph.D., author of Real Boys, Assistant Clinical Professor, Department of Psychiatry, Harvard University

The question of whether Nolen-Hoeksema is onto something was slam-dunked by the I know exactly what she means' reactions of women who caught sight of the title. "The Washington Post"

A must read for any woman who has ever felt stuck in her life, and any man who has been confused by why the women they love get so caught up thinking they can t enjoy life. Nolen-Hoeksema offers practical methods to self-diagnose and pathways toward greater emotional freedom. William S. Pollack, Ph.D., author of Real Boys, Assistant Clinical Professor, Department of Psychiatry, Harvard University

Nolen-Hoeksema offers practical methods to self-diagnose and pathways toward greater emotional freedom. William S. Pollack, Ph.D., author of Real Boys, Assistant Clinical Professor, Department of Psychiatry, Harvard University"

The question of whether Nolen-Hoeksema is onto something was slam-dunked by the I know exactly what she means' reactions of women who caught sight of the title. The Washington Post

A must read for any woman who has ever felt stuck in her life, and any man who has been confused by why the women they love get so caught up thinking they can t enjoy life. Nolen-Hoeksema offers practical methods to self-diagnose and pathways toward greater emotional freedom. William S. Pollack, Ph.D., author of Real Boys, Assistant Clinical Professor, Department of Psychiatry, Harvard University

Nolen-Hoeksema offers practical methods to self-diagnose and pathways toward greater emotional freedom. William S. Pollack, Ph.D., author of Real Boys, Assistant Clinical Professor, Department of Psychiatry, Harvard University

"

"The question of whether Nolen-Hoeksema is onto something was slam-dunked by the 'I know exactly what she means' reactions of women who caught sight of the title." --The Washington Post

"A must read for any woman who has ever felt stuck in her life, and any man who has been confused by why the women they love get so 'caught up thinking' they can't enjoy life. Nolen-Hoeksema offers practical methods to self-diagnose and pathways toward greater emotional freedom." --William S. Pollack, Ph.D., author of Real Boys, Assistant Clinical Professor, Department of Psychiatry, Harvard University

"Nolen-Hoeksema offers practical methods to self-diagnose and pathways toward greater emotional freedom." --William S. Pollack, Ph.D., author of Real Boys, Assistant Clinical Professor, Department of Psychiatry, Harvard University

Book Description:

In her breakthrough approach to conquering negative thinking, Dr Susan Nolen-Hoeksema challenges the assumption that the constant analysis of our emotions is a good thing.

About this edition

• Publisher: Henry Holt & Co
• Publication date: 2003
• ISBN 10: 0805070184
• ISBN 13: 9780805070187
• Binding: Hardcover
• Edition number: 1
• Number of pages: 304