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Synopsis
Eat better and live healthier with this easy-to-follow Ayurvedic cookbook.
Ayurveda is an ancient Indian system of health and healing based on the principle that each human being is unique and has a distinct individual constitution, genetic inheritance and predisposition to certain ailments. Practitioners can stay healthy and happy by following rules such as:
- Warm, comfort foods like Shepherd's pie or butternut soup can help alleviate joint pain and poor circulation brought on by chilly, windy weather.
- In summer, pasta primavera, shimp salad, sauteed tofu, and other sweet and light foods cool off irritable moods and help digestive problems.
- Pungent, astringent foods―savory lentils, turkey loaf, kasha and the like ―can help ease the distress of a winter cold.
"synopsis" may belong to another edition of this title.
About the Author
Eileen Keavy Smith has been interested in and has practiced Ayurveda since the 80s. Smith lives in Tallahassee, FL with her husband.
From the Inside Flap
"About this title" may belong to another edition of this title.
- PublisherTuttle Publishing
- Publication date2008
- ISBN 10 0804839069
- ISBN 13 9780804839068
- BindingPaperback
- LanguageEnglish
- Number of pages160
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The Quick & Easy Ayurvedic Cookbook: [Indian Cookbook, Over 60 Recipes]
Published by
Tuttle Publishing, United States, Boston, 2008
ISBN 10: 0804839069
ISBN 13: 9780804839068
Used
Paperback
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Eat better and live healthier with this easy-to-follow Ayurvedic cookbook. Ayurveda is an ancient Indian system of health and healing based on the principle that each human being is unique and has a distinct individual constitution, genetic inheritance and predisposition to certain ailments. Practitioners can stay healthy and happy by following rules such as: Warm, comfort foods like Shepherd's pie or butternut soup can help alleviate joint pain and poor circulation brought on by chilly, windy weather. In summer, pasta primavera, shimp salad, sauteed tofu, and other sweet and light foods cool off irritable moods and help digestive problems. Pungent, astringent foodssavory lentils, turkey loaf, kasha and the like can help ease the distress of a winter cold. The Quick & Easy Ayurvedic Cookbook allows you to easily implement Ayurvedic principles in your cooking and improve your health without devoting long hours of study to the subject or breaking your budget. Learn how to cure insomnia and indigestion, and even mood swings, just by making food choices based on your Ayurvedic constitution. The recipes include familiar favorites making this cookbook a practical addition to your kitchen and home. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR002506084
Quantity: 4 available
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The Quick & Easy Ayurvedic Cookbook: [Indian Cookbook, Over 60 Recipes]
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 0.55. Seller Inventory # G0804839069I5N00
Quantity: 1 available
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The Quick & Easy Ayurvedic Cookbook: [Indian Cookbook, Over 60 Recipes]
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.55. Seller Inventory # G0804839069I4N00
Quantity: 1 available
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The Quick & Easy Ayurvedic Cookbook: [Indian Cookbook, Over 60 Recipes]
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.55. Seller Inventory # G0804839069I4N00
Quantity: 1 available
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The Quick & Easy Ayurvedic Cookbook: [Indian Cookbook, Over 60 Recipes]
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.55. Seller Inventory # G0804839069I3N10
Quantity: 1 available
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The Quick & Easy Ayurvedic Cookbook: [Indian Cookbook, Over 60 Recipes]
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.55. Seller Inventory # G0804839069I4N10
Quantity: 1 available
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The Quick and Easy Ayurvedic Cookbook : [Indian Cookbook, over 60 Recipes]
Seller: Better World Books: West, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Used book that is in clean, average condition without any missing pages. Seller Inventory # 8032369-6
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The Quick & Easy Ayurvedic Cookbook
Seller: Lexington Books Inc, Idaho Falls, ID, U.S.A.
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Paperback. Condition: Very Good. Contents are tight and clean. Seller Inventory # 047816
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The Quick & Easy Ayurvedic Cookbook: [Indian Cookbook, Over 60 Recipes]
Seller: Blue Vase Books, Interlochen, MI, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials. Seller Inventory # BVV.0804839069.G
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The Quick & Easy Ayurvedic Cookbook: [Indian Cookbook, Over 60 Recipes]
Seller: HPB Inc., Dallas, TX, U.S.A.
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paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_422625240
Quantity: 1 available