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Spontaneous Healing: How to Discover and Enhance Your Body's Natural Ability to Maintain and Heal Itself - Softcover

 
9780804117944: Spontaneous Healing: How to Discover and Enhance Your Body's Natural Ability to Maintain and Heal Itself
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The body can heal itself. Spontaneous healing is not a miracle but a fact of biology--the result of the natural healing system that each one of us is born with. Drawing on fascinating case histories as well as medical techniques from around the world, Dr. Andrew Weil shows how spontaneous healing has worked to resolve life-threatening diseases, severe trauma, and chronic pain. Weil then outlines an eight-week program in which you'll discover:

- The truth about spontaneous healing and how it interacts with the mind
- The foods, vitamins, supplements, and tonic herbs that will help you enhance your innate healing powers
- Advice on how to avoid environmental toxins and reduce stress
- The strengths and weaknesses of conventional and alternative treatments
- Natural methods to ameliorate common kinds of illnesses
And much more!

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Review:
"DR. ANDREW WEIL IS AN EXTRAORDINARY PHENOMENON."
--The Washington Post

"MEMORABLE . . . DR. WEIL MAKES HIS CASE CAREFULLY AND CLEARLY."
--The New York Times Book Review

"HIGHLY RECOMMENDED."
--Library Journal (starred review)
Book Description:
Reissue of the classic bestseller SPONTANEOUS HEALING - the essential book for everyone who wishes to lead a healthy life.

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  • PublisherBallantine Books Inc.
  • Publication date2000
  • ISBN 10 0804117942
  • ISBN 13 9780804117944
  • BindingMass Market Paperback
  • Number of pages384
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