Improving Your Memory – How to Remember What You`re Starting to Forget 3ed - Softcover

Fogler, Janet; Stern, Lynn

 
9780801881169: Improving Your Memory – How to Remember What You`re Starting to Forget 3ed

Synopsis

This accessible handbook discusses how memory works, how it changes with age, and-most importantly-how it can be improved. The authors provide helpful tools for understanding and improving memory, including sixteen techniques and exercises. The book explains why people remember what they do, what kind of effort remembering requires, and various conditions that can affect anyone's memory-such as stress, illness, and depression. Completely updated and reorganized, the third edition is more useful to readers, most of whom will see immediate improvement in their memory after just one use.

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About the Author

Janet Fogler and Lynn Stern are clinical social workers at the University of Michigan Medical Center's Turner Geriatric Clinic.

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Other Popular Editions of the Same Title

9780801847684: Improving Your Memory Rev: How to Remember What You're Starting to Forget

Featured Edition

ISBN 10:  0801847680 ISBN 13:  9780801847684
Publisher: John Hopkins University Press, 1994
Softcover