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The Don't Sweat Affirmations: 100 Inspirations to Help Make Your Life Happier and More Relaxed (Don't Sweat Guides) - Softcover
Synopsis
axed Part of the new series designed to help us focus on the truly meaningful things in our lives, without getting lost in the things that don't really matter. This volume provides 100 inspiring statements to make your day calmer, more joyful and less stressful. By simply repeating one or two statements daily, you can feel much more relaxed, while focusing on the positive side of life. Discover the power of these simple yet profound affirmations, and create a quiet haven in your own daily existence.
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Synopsis
THE DON'T SWEAT AFFIRMATIONS provides readers with the mental tools to live a calmer, stress-free life. By simply repeating one or two statements daily, this book shows how they can feel much more relaxed, while focusing on the positive side of life: - "When I am happy, I feel more inspired and motivated to make a greater contribution to the world." - "By slowing down and concentrating on the here and now, I experience a moment of peace and beauty that enriches my body, mind, and soul." - "A happy demeanour shows that I have found my edge and am confident in my abilities." - "Being happy and relaxed allows me to bounce back quickly from setbacks and discover creative solutions."
About the Author
Richard Carlson, Ph.D., was the author of the bestselling Don't Sweat the Small Stuff series. He passed away in 2006.
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- PublisherHyperion - Acquired Assets
- Publication date2002
- ISBN 10 0786887125
- ISBN 13 9780786887125
- BindingPaperback
- Edition number1
- Number of pages193
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ISBN 13: 9780786887125
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The Don't Sweat Affirmations (Don't Sweat Guides)
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ISBN 13: 9780786887125
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