This comprehensive and authoritative guide is an indispensable reference, containing all you need to know about healing with complementary and alternative techniques and therapies. With detailed sections covering Ayurveda, Chinese Herbal Medicine, Traditional Home and Folk Remedies, Homeopathy, Aromatherapy, Flower Remedies, Vitamins and Minerals, and Herbalism, this quick reference family guide includes: the history and background to each therapy, descriptions of the most useful remedies, a comprehensive list of ailments and suggested treatments, alternative first aid remedies, and how to stock a home healing medicine chest.
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Each entry has a clear photograph for purposes of identification, along with the properties of the plant, uses, history, warnings, combination advice, recipes and so on. The edges of the pages are colour-coded, for easy navigation. The glossary of terms at the end ensures that the text can be clearly understood and there are recommendations for further reading, should you wish to specialise.
A great resource for anyone interested in natural healing and guaranteed to become a bible for enthusiasts; it is the perfect place to start. Even the most cynical reader will be tempted to try suggestions here, drawn from millennia of wisdom from around the world. --Alison Jardine
C. Norman Shealy MD, PhD is the founder of the American Holistic Medicine Association and a world renowned neurosurgeon. He is the director of The Shealy Institute in Springfield, Missouri, and has been published worldwide.
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