Items related to NASM Essentials of Personal Fitness Training
Synopsis
Developed by the National Academy of Sports Medicine (NASM), this book is designed to help people prepare for the NASM Certified Personal Trainer (CPT) Certification exam or learn the basic principles of personal training using NASM's Optimum Performance Training (OPT) model. The OPT model presents NASM's protocols for building stabilization, strength, and power. More than 600 full-color illustrations and photographs demonstrate concepts and techniques. Exercise color coding maps each exercise movement to a specific phase on the OPT model. Exercise boxes demonstrate core exercises and detail the necessary preparation and movement. Other features include research notes, memory joggers, safety tips, and review questions.
"synopsis" may belong to another edition of this title.
Product Description
Useful for people preparing for the NASM Certified Personal Trainer (CPT) Certification exam. This book helps in learning the basic principles of personal training using NASM's Optimum Performance Training (OPT) model. More than 600 full-color illustrations and photographs demonstrate concepts and techniques.
"About this title" may belong to another edition of this title.
- PublisherLippincott Williams and Wilkins
- Publication date2007
- ISBN 10 0781782910
- ISBN 13 9780781782913
- BindingHardcover
- LanguageEnglish
- Edition number3
- Number of pages552
Buy New
View this item
£ 12.82
£ 32.32 shipping from U.S.A. to United Kingdom
Destination, rates & speedsSearch results for NASM Essentials of Personal Fitness Training
Stock Image
NASM Essentials of Personal Fitness Training
Published by
Lippincott Williams & Wilkins, 2007
ISBN 10: 0781782910
ISBN 13: 9780781782913
Used
Hardcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. 3rd Edition. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 6177327-6
Quantity: 2 available
Stock Image
NASM Essentials of Personal Fitness Training
Published by
Lippincott Williams & Wilkins, 2007
ISBN 10: 0781782910
ISBN 13: 9780781782913
Used
Hardcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. 3rd Edition. Used book that is in clean, average condition without any missing pages. Seller Inventory # 4377151-6
Quantity: 1 available
Stock Image
NASM Essentials of Personal Fitness Training
Published by
Lippincott Williams & Wilkins, 2007
ISBN 10: 0781782910
ISBN 13: 9780781782913
Used
Hardcover
Seller: Better World Books: West, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. 3rd Edition. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # GRP62427919
Quantity: 1 available
Stock Image
NASM Essentials of Personal Fitness Training
Published by
Lippincott Williams & Wilkins, 2007
ISBN 10: 0781782910
ISBN 13: 9780781782913
Used
Hardcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. 3rd Edition. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # GRP96098991
Quantity: 1 available
Stock Image
NASM Essentials of Personal Fitness Training
Published by
Lippincott Williams & Wilkins, 2007
ISBN 10: 0781782910
ISBN 13: 9780781782913
Used
Hardcover
Seller: Better World Books: West, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. 3rd Edition. Used book that is in clean, average condition without any missing pages. Seller Inventory # 4377151-6
Quantity: 1 available
Stock Image
NASM Essentials of Personal Fitness Training
Seller: AwesomeBooks, Wallingford, United Kingdom
Seller rating 5 out of 5 stars
Hardcover. Condition: Very Good. NASM Essentials of Personal Fitness Training This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9780781782913
Quantity: 1 available
Stock Image
NASM Essentials of Personal Fitness Training
Seller: Bahamut Media, Reading, United Kingdom
Seller rating 5 out of 5 stars
Hardcover. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9780781782913
Quantity: 1 available
Stock Image
NASM Essentials of Personal Fitness Training
Seller: London Bridge Books, London, United Kingdom
Seller rating 5 out of 5 stars
Hardcover. Condition: Fair. Seller Inventory # 0781782910-4-17438170
Quantity: 1 available
Stock Image
NASM Essentials of Personal Fitness Training
Published by
Lippincott Williams & Wilkins, 2008
ISBN 10: 0781782910
ISBN 13: 9780781782913
Used
Hardcover
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Hardback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR004685535
Quantity: 2 available
Stock Image
NASM Essentials of Personal Fitness Training
Published by
Lippincott Williams & Wilkins, 2008
ISBN 10: 0781782910
ISBN 13: 9780781782913
Used
Hardcover
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Hardback. Condition: Fair. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration. Seller Inventory # GOR008105066
Quantity: 1 available