Items related to NASM Essentials of Personal Fitness Training
Synopsis
Developed by the National Academy of Sports Medicine (NASM), this book is designed to help people prepare for the NASM Certified Personal Trainer (CPT) Certification exam or learn the basic principles of personal training using NASM's Optimum Performance Training (OPT) model. The OPT model presents NASM's protocols for building stabilization, strength, and power. More than 600 full-color illustrations and photographs demonstrate concepts and techniques. Exercise color coding maps each exercise movement to a specific phase on the OPT model. Exercise boxes demonstrate core exercises and detail the necessary preparation and movement. Other features include research notes, memory joggers, safety tips, and review questions.
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Product Description
Useful for people preparing for the NASM Certified Personal Trainer (CPT) Certification exam. This book helps in learning the basic principles of personal training using NASM's Optimum Performance Training (OPT) model. More than 600 full-color illustrations and photographs demonstrate concepts and techniques.
"About this title" may belong to another edition of this title.
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NASM Essentials of Personal Fitness Training
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NASM Essentials of Personal Fitness Training
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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NASM Essentials of Personal Fitness Training
Published by
Lippincott Williams & Wilkins, 2008
ISBN 10: 0781782910
ISBN 13: 9780781782913
Used
Hardcover
Seller: ThriftBooks-Reno, Reno, NV, U.S.A.
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Hardcover. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0781782910I4N00
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NASM Essentials of Personal Fitness Training
Published by
Lippincott Williams & Wilkins, 2008
ISBN 10: 0781782910
ISBN 13: 9780781782913
Used
Hardcover
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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Hardcover. Condition: Very Good. No Jacket. Missing dust jacket; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 3.28. Seller Inventory # G0781782910I4N01
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NASM Essentials of Personal Fitness Training
Published by
Lippincott Williams & Wilkins, 2008
ISBN 10: 0781782910
ISBN 13: 9780781782913
Used
Hardcover
Seller: ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0781782910I4N00
Quantity: 1 available
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NASM Essentials of Personal Fitness Training
Published by
Lippincott Williams & Wilkins, 2008
ISBN 10: 0781782910
ISBN 13: 9780781782913
Used
Hardcover
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0781782910I4N00
Quantity: 1 available
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NASM Essentials of Personal Fitness Training
Published by
Lippincott Williams & Wilkins, 2008
ISBN 10: 0781782910
ISBN 13: 9780781782913
Used
Hardcover
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0781782910I4N00
Quantity: 2 available
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NASM Essentials of Personal Fitness Training
Published by
Lippincott Williams & Wilkins, 2007
ISBN 10: 0781782910
ISBN 13: 9780781782913
Used
Hardcover
Seller: HPB Inc., Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_430490237
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NASM Essentials of Personal Fitness Training
Published by
Lippincott Williams & Wilkins, 2008
ISBN 10: 0781782910
ISBN 13: 9780781782913
Used
Hardcover
Seller: HPB-Diamond, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_434882910
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NASM Essentials of Personal Fitness Training
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Hardcover. Condition: Acceptable. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear . It may also be ex-library or without dustjacket. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear . It may also be ex-library or without dustjacket. Seller Inventory # mon0001414212
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