Complete Guide to Cheerleading: All the Tips, Tricks, and Inspiration

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9780760338490: Complete Guide to Cheerleading: All the Tips, Tricks, and Inspiration
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Modern cheerleading is a dynamic activity that requires intense dedication to put forth your best in body, mind, and spirit. The Complete Guide to Cheerleading provides all the information, tips, and instruction required to become a winning cheerleader. It guides aspiring and experienced cheerleaders alike through the rigors of training and competition while they juggle academic and other extracurricular activities. The book presents the history of cheerleading, explores the cheerleading lifestyle, and provides technical instruction on training for and executing the essential routines and moves. An accompanying DVD includes video instruction and cheerleading routines to further illustrate the moves discussed in the book.

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About the Author:

Christine Farina has been the head cheer coach and choreographer for Hofstra University’s national champion cheerleading team since 2003. She is also president of Cheer xcel Inc.

Sportswriter Courtney Clark brings her experience as a former cheerleader and athlete to her work. She has written three books.

Bruce Curtis is a professional photographer, contributing to such esteemed publications as Time, Life, and Sports Illustrated.

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Farina, Christine
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