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Book Description Trade Paperback. Condition: New. Contagiously enthusiastic and dedicated to techniques specifically related to taking action and making changes, this book challenges you to think in a new way and to believe in yourself. With a hip approach to self-improvement, Cathy Breslin and Judy May Murphy tackle all of the basic elements that make up quality of life: self-discovery, goals, creativity, career, health, finances, and romance without bogging you or creating the extra anxiety that comes from the finger-wagging gurus so popular today. Seller Inventory # 003586