Items related to Walking Diet: Walk Back To Fitness In 30 Days
Using a programme of walking as an efficient form of exercise, the authors provide a 30 day plan, including charts which the reader can use to record his or her progress, recipes, exercises and a reference section on the fat and fibre content of foods.
"synopsis" may belong to another edition of this title.
- PublisherDiane Pub Co
- Publication date1991
- ISBN 10 0756779073
- ISBN 13 9780756779078
- BindingHardcover
- Edition number1
- Number of pages178
Other Popular Editions of the Same Title
Top Search Results from the AbeBooks Marketplace
Stock Image
Walking Diet: Walk Back To Fitness In 30 Days
Published by
Diane Pub Co, US
(1991)
ISBN 10: 0756779073
ISBN 13: 9780756779078
Used
Hardcover
Quantity: 1
Seller:
Rating
Book Description Condition: Very Good. A successful weight loss program must include aerobic exercise. Simple, sen sible, and perfect for people of every age and fitness level, this revoluti onary plan combines aerobic walking with a low-fat, high-fiber meal plan. Y ou can become healthier, happier, fitter, and slimmer--in 30 days! 36 line drawings. 12 charts. Seller Inventory # RWARE0000048183
Buy Used
£ 4.32
Convert currency