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Title: Grow Younger Live Longer 10 Steps to Reverse Aging - Hardcover

 
9780756767754: Title: Grow Younger Live Longer 10 Steps to Reverse Aging

Synopsis

This is a complete manual for renewal by Deepak Chopra & David Simon, an expert in Ayurveda, the traditional medical system that has its roots in ancient India. Here is a simple, practical, step-by-step program for reversing aging. There are 10 steps, each of which is supported by 3 daily actions. Learn how to maintain a youthful mind, cultivate flexibility, reawaken sexual energy, strengthen your immune system, nourish your body, change your perceptions, & enjoy restful awareness & restful sleep. You will notice immediate improvements in your physical & emotional well-being. As you begin to reverse your biological age, you will find yourself able to tap into your inner reservoir of unlimited energy, creativity, vitality, & love.

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  • PublisherDiane Pub Co
  • Publication date2001
  • ISBN 10 075676775X
  • ISBN 13 9780756767754
  • BindingHardcover
  • LanguageEnglish
  • Number of pages289

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Deepak Chopra; David Simon
Published by Diane Pub Co, 2001
ISBN 10: 075676775X ISBN 13: 9780756767754
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Deepak Chopra; David Simon
Published by Diane Pub Co, 2001
ISBN 10: 075676775X ISBN 13: 9780756767754
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Seller: GF Books, Inc., Hawthorne, CA, U.S.A.

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Deepak Chopra; David Simon
Published by Diane Pub Co, 2001
ISBN 10: 075676775X ISBN 13: 9780756767754
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Published by Diane Pub Co, 2001
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Deepak Chopra; David Simon
Published by Diane Pub Co, 2001
ISBN 10: 075676775X ISBN 13: 9780756767754
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