Teaching pilates for postural faults, illness and injury: a practical guide, 1e

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9780750656474: Teaching pilates for postural faults, illness and injury: a practical guide, 1e

Pilates is a particularly safe and effective exercise system which aims to strengthen the body in a balanced way by specifically improving the function of the weaker muscle groups. Emphasis is placed on strengthening the muscles of the trunk so that support of the spine increases plus posture and shape improve. The exercises enhance overall flexibility and fitness, improving co-ordination and balance. Muscles are gently stretched and lengthened as the exercises progress and overall body strength improves.

  • describes the underlying principles of the exercises in physical terms
  • describes the treatment of common medical conditions
  • provides a manual for those in the remedial health care professions

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Jane Paterson
Published by Elsevier Health Sciences, United Kingdom (2008)
ISBN 10: 0750656476 ISBN 13: 9780750656474
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Book Description Elsevier Health Sciences, United Kingdom, 2008. Paperback. Book Condition: New. Language: English . This book usually ship within 10-15 business days and we will endeavor to dispatch orders quicker than this where possible. Brand New Book. Pilates is a particularly safe and effective exercise system which aims to strengthen the body in a balanced way by specifically improving the function of the weaker muscle groups. Emphasis is placed on strengthening the muscles of the trunk so that support of the spine increases plus posture and shape improve. The exercises enhance overall flexibility and fitness, improving co-ordination and balance. Muscles are gently stretched and lengthened as the exercises progress and overall body strength improves.describes the underlying principles of the exercises in physical termsdescribes the treatment of common medical conditionsprovides a manual for those in the remedial health care professions. Bookseller Inventory # EOD9780750656474

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Book Description Elsevier Health Sciences, United Kingdom, 2008. Paperback. Book Condition: New. Language: English . Brand New Book. Pilates is a particularly safe and effective exercise system which aims to strengthen the body in a balanced way by specifically improving the function of the weaker muscle groups. Emphasis is placed on strengthening the muscles of the trunk so that support of the spine increases plus posture and shape improve. The exercises enhance overall flexibility and fitness, improving co-ordination and balance. Muscles are gently stretched and lengthened as the exercises progress and overall body strength improves.describes the underlying principles of the exercises in physical termsdescribes the treatment of common medical conditionsprovides a manual for those in the remedial health care professions. Bookseller Inventory # AAZ9780750656474

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Book Description Elsevier Health Sciences, United Kingdom, 2008. Paperback. Book Condition: New. Language: English . Brand New Book. Pilates is a particularly safe and effective exercise system which aims to strengthen the body in a balanced way by specifically improving the function of the weaker muscle groups. Emphasis is placed on strengthening the muscles of the trunk so that support of the spine increases plus posture and shape improve. The exercises enhance overall flexibility and fitness, improving co-ordination and balance. Muscles are gently stretched and lengthened as the exercises progress and overall body strength improves.describes the underlying principles of the exercises in physical termsdescribes the treatment of common medical conditionsprovides a manual for those in the remedial health care professions. Bookseller Inventory # AAZ9780750656474

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Paterson, Jane
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Book Description Elsevier Health Sciences, 2009. Book Condition: New. 2009. 1st Edition. Paperback. The pilates technique is very much used in physiotherapy treatment, especially in remedial exercises to aid recovery and rehabilitation after surgery, as well as with back problems and sports injuries. Num Pages: 282 pages, Approx. 310 illustrations. BIC Classification: VFMG. Category: (P) Professional & Vocational. Dimension: 245 x 190 x 14. Weight in Grams: 626. . . . . . . Bookseller Inventory # V9780750656474

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Jane Paterson RGN Adult Education Teacher Pilates Teacher and Teacher Trainer trained classical dancer
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Book Description Butterworth-Heinemann, 2008. Book Condition: New. book. Bookseller Inventory # ria9780750656474_rkm

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Book Description Elsevier Health Sciences. Book Condition: New. 2009. 1st Edition. Paperback. The pilates technique is very much used in physiotherapy treatment, especially in remedial exercises to aid recovery and rehabilitation after surgery, as well as with back problems and sports injuries. Num Pages: 282 pages, Approx. 310 illustrations. BIC Classification: VFMG. Category: (P) Professional & Vocational. Dimension: 245 x 190 x 14. Weight in Grams: 626. . . . . . Books ship from the US and Ireland. Bookseller Inventory # V9780750656474

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Book Description Butterworth-Heinemann, 2008. PAP. Book Condition: New. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Bookseller Inventory # GB-9780750656474

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Paterson RGN Adult Education Teacher Pilates Teacher and Teacher Trainer trained classical dancer, Jane
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Book Description Butterworth-Heinemann, 2009. Paperback. Book Condition: New. 2009 paperback no marks and is in great conditionAND AS ALWAYS SHIPPED IN 24 HOURS; and emailed to you a USPS tracking number on all orders; all books are sanitized and cleaned for your protection before mailing. PLEASE NOTE OVER SEAS BUYERS if the book extra large or heavy there will be additional postage due to the new US Postage rates. Bookseller Inventory # 170821007

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