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Lose Your Middle-Aged Middle: The simple 6-week plan to flatten your belly - Softcover

 
9780749952549: Lose Your Middle-Aged Middle: The simple 6-week plan to flatten your belly

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Synopsis

Medical doctors Mary Dan Eades and Michael R. Eades are experts in nutritional health and weight loss. In their latest book they present a quick and effective diet plan for all those middle-aged women and men who have bulging waistlines which they find very hard to lose. The Eades reveal the chief causes of the middle-aged bulge and explain how bad this is for your health. The good news is that, by following their special diet which is high in protein, you can eliminate visceral fat fast, regain your figure and improve your health.

LOSE YOUR MIDDLE-AGED MIDDLE includes a simple 6-week programme and dozens of delicious recipes. Menus for vegetarians are included, so this is a diet everyone can follow.

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Review

The healthy way to get control of that middle-age flab (BOOKSELLER)

Book Description

When you are over forty it can be much harder to achieve a flat stomach. Here is an easy-to-follow diet book for a well-defined market written by bestselling authors.

"About this title" may belong to another edition of this title.

  • PublisherPiatkus
  • Publication date2014
  • ISBN 10 0749952547
  • ISBN 13 9780749952549
  • BindingPaperback
  • LanguageEnglish
  • Number of pages336

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