The Confidence To Be Yourself: How to boost your self-esteem

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9780749940997: The Confidence To Be Yourself: How to boost your self-esteem
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Do you brim with confidence and live your life to the full? Or are there areas of your life where you are less secure and would benefit from increased confidence and assertiveness?

We all need confidence to fulfil our potential. It is a quality that marks out those who enjoy life, their work and relationships. In this invaluable handbook, Dr Roet uses practical techniques and case histories to help you boost your confidence levels. Use this inspiring guide to change you life forever.

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Book Description:

Practical techniques for boosting your self-esteem.

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Do you brim with confidence and live your life to the full? Or are there areas of your life where you are less secure and would benefit from incrsed confidence and assertiveness?

We all need confidence to fulfil our potential. It is a quality that marks out those who enjoy life, their work and relationships. Dr Brian Roet has spent over thirty years helping people manage their emotional health. In this invaluable handbook, he uses practical techniques and case histories to help you boost your confidence levels.

Use this inspiring guide to change your life forever.

'You may think you lack self-confidence but it's in there somewhere, deep inside you. Brian's book will help you release it.' From the foreword by Claire Rayner

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9780749919269: The Confidence To Be Yourself: How to boost your self-esteem

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ISBN 10:  0749919264 ISBN 13:  9780749919269
Publisher: Piatkus, 1999
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