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Pain-Free Arthritis: A 7-step programme for feeling better again

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9780749925109: Pain-Free Arthritis: A 7-step programme for feeling better again
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Stop pain - and stop it quickly so you can move on with your life.' Pain-free Arthritis is a multi-dimensional 7-step programme for easing the pain of arthritis. Written by a renowned rheumatologist, this is the first book to present a straightforward, comprehensive and effective programme to rapidly alleviate the potentially incapacitating pain of arthritis. Pain-free Arthritis shows sufferers how to eliminate arthritis pain through: Preventative and therapeutic exercise; A low-fat, anti-inflammatory diet; Alternative therapies that really work;The latest prescription drugs. More and more people experience arthritis of one form or another in during their lives. Sufferers of osteoarthritis, fibromyalgia, carpal tunnel syndrome, or any variety of arthritis will find specific, feasible suggestions in this book that will help to enable them to resume a normal, active life.

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This text presents a multi-dimensional 7-step program for easing the pain to arthritis. It looks at preventative and therapeutic exercise, low-fat, anti-inflammatory diets, alternative therapies that work and prescription drugs.

About the Author:

Harris H. McIlwain M.D. is a renowned pain-relief expert who lives and works in Florida, and has twice been named as one of the Best Doctors in America by Town and Country magazine in the USA He is author of several previous books

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McIlwain, Harris H.
Published by Piatkus Books (2004)
ISBN 10: 0749925108 ISBN 13: 9780749925109
New Softcover Quantity: 1

Book Description Condition: New. New. Seller Inventory # Q-0749925108

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