Items related to Improve Your Digestion (Optimum Nutrition Handbook)
Synopsis
You are not what you eat - you are what you can digest. This fascinating book outlines why good digestion is vital to your overall health and how you can go about improving your digestive system - and keep it in good shape.
In IMPROVE YOUR DIGESTION you will learn how to prevent indigestion, heartburn and ulcers; prevent bloating and constipation; heal irritable bowel syndrome Crohn's disease and colitis; and conquer food allergies. Whether or not you are currently suffering from any of these ailments, the chances are you could tune up your digestion and reap the rewards in terms of extra health and energy. This book is designed to help everyone do just that.
"synopsis" may belong to another edition of this title.
Book Description
A practical easy-to-follow plan for improving your digestion - and overall health - and addressing common digestive problems
Synopsis
You are not what you eat. You are what you can digest. Good digestion helps you absorb health-promoting nutrients and enables your body to stay balanced and free from disease and discomfort. It is vital to keep your digestive system in shape and the key is eating the right food. Understanding nutrition and correctly supplementing your diet really will improve your digestion. In this breakthrough book you will learn how to: * Prevent indigestion, heartburn and ulcers * Beat Candida and gut infections * Conquer food allergies * Heal irritable bowel syndrome, Crohns disease and colitis * Prevent wind, bloating and constipation * Detoxify and cleanse your body For more information on Patrick Holford please visit www.patrickholford.com
"About this title" may belong to another edition of this title.
- PublisherPiatkus
- Publication date2000
- ISBN 10 0749920149
- ISBN 13 9780749920142
- BindingPaperback
- Number of pages192
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Improve Your Digestion (Optimum Nutrition Handbook)
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Improve Your Digestion : The Drug-Free Guide to Achieving a Healthy Digestive System
Published by
Little, Brown Book Group Limited, 2000
ISBN 10: 0749920149
ISBN 13: 9780749920142
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Improve Your Digestion (Optimum Nutrition Handbook)
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Improve Your Digestion (Optimum Nutrition Handbook)
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Improve Your Digestion (Optimum Nutrition Handbook)
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Improve Your Digestion (Optimum Nutrition Handbook)
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Improve Your Digestion: The Drug-free Guide to Achieving a Healthy Digestive System
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Softcover. Condition: Comme neuf. Edition 2000. Ammareal reverse jusqu'à 15% du prix net de cet article à des organisations caritatives. ENGLISH DESCRIPTION Book Condition: Used, As new. Edition 2000. Ammareal gives back up to 15% of this item's net price to charity organizations. Seller Inventory # E-381-863
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Improve Your Digestion : The Drug-Free Guide to Achieving a Healthy Digestive System
Published by
Little, Brown Book Group Limited, 2000
ISBN 10: 0749920149
ISBN 13: 9780749920142
Used
Softcover
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # 6434584-6
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Improve Your Digestion : The Drug-Free Guide to Achieving a Healthy Digestive System
Published by
Little, Brown Book Group Limited, 2000
ISBN 10: 0749920149
ISBN 13: 9780749920142
Used
Softcover
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Very Good. Ships from the UK. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # GRP74393513
Quantity: 1 available
Stock Image
Improve Your Digestion : The Drug-Free Guide to Achieving a Healthy Digestive System
Published by
Little, Brown Book Group Limited, 2000
ISBN 10: 0749920149
ISBN 13: 9780749920142
Used
Softcover
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Good. Ships from the UK. Used book that is in clean, average condition without any missing pages. Seller Inventory # GRP10303534
Quantity: 1 available